What’s the relationship between lack of sleep and the likelihood of getting diabetes? What is sleep apnea and how can it affect your weight? Does sleep have an impact on the likelihood of teenagers engaging in risky behaviour? We answer these questions and so much more with Dr Irshaad Ebrahim, Specialist Neuropsychiatrist, Sleep Physician and Medical Directo ... Show More
Apr 2023
Sleep Music for Deep Rest & Healing
Soothing sleep music that drones on peacefully for hours, providing a comfortable ambience to relax, fall asleep fast, and heal your body and mind for the next day.
Check out Deep Sleep Sounds on Youtube: https://www.youtube.com/channel/UCfXhJgAKd4b6tLVQFvO8XQg
Want access to an ... Show More
2 h
May 2022
Somnology (SLEEP) Part One Encore with Dr. W. Chris Winter
Birds do it. Bees do it. Why the hell can't we do it? Called "The Sleep Whisperer," neurologist and sleep specialist Dr. W. Chris Winter joins for an updated encore of the thrilling 2-parter about why we need sleep, the ideal amount of it, what sleep does to the brain, insomnia, ... Show More
1h 15m
Apr 2024
186. The psychology of sleep
Sleep is one of our most vital functions but how many of us actually know that much about it, the links to our physical functioning, mental health, relationships and overall wellbeing. What about some of the strange experiments they've conducted to investigate dreams or how long ... Show More
42m 39s
Apr 2022
Dr. Crinkles ASMR Clinic on General Sleep Issues
On today's episode of Sleep & Relax ASMR, you visit Dr. Crinkles at the ASMR clinic, where he bores you as he discusses diagnosis, treatment, and general facts regarding various common sleep disorders. This episode is intended for entertainment purposes only, this is not an attem ... Show More
28m 16s