In This Episode You Will Learn About:
Helping others through your own experiences
Feeling the weight of the world on your shoulders
Asking yourself what you need
Why you need to give The High 5 Habit a shot
How your relationship with yourself is the foundation of every other relationship
Why being hard on yourself isn’t working
Resources:
melrobbin ... Show More
Yesterday
Be Seen, Trust Yourself & Become Who You’re Meant to Be with Natalie Ellis, Jen Gottlieb, Lindsey Marie, and Koya Webb
Do you ever feel like you’re waiting to feel ready before you go after the thing you really want? In this special conversation, I’m joined by Natalie Ellis, Jen Gottlieb, Lindsey Marie, and Koya Webb to talk about visibility, intuition, healing, and becoming the woman who can hol ... Show More
1h 6m
Oct 2021
Embracing the High 5 Habit with Mel Robbins
In this episode, Sharon is joined by bestselling author and world-renowned speaker, Mel Robbins, who talks about her latest book, The High 5 Habit. After experiencing the lowest point in her life, Mel did something life-changing: She gave herself a high-five in the mirror. Mel un ... Show More
52m 51s
Oct 2024
Mel Robbins: Swap Self-Criticism for Self-Love
<p>In this episode, we revisit a thought-provoking conversation with Mel Robbins, the best-selling author, TV host, and motivational speaker known for her transformative insights on mindset, success, and personal growth. </p><br><p>Looking back at this enlightening discussion wi ... Show More
55m 32s
Aug 2024
How to Break Free From Your Past with Mel Robbins
<p>In this episode, I'm thrilled to bring you an incredible conversation with the one and only Mel Robbins. Her life took a complete 180 on a Tuesday morning in February 2008, thanks to a simple yet powerful strategy she calls the "5 Second Rule." Trust me, you don’t want to miss ... Show More
1h 12m
Nov 2021
Mel Robbins: This One Hack Will Unlock Your Happier Life
Mel Robbins is the author of The Five Second Rule, a business woman, a life coach, and a sensation in the world of self improvement. Her new book is The High Five Habit, it offers simple techniques to feel more confident in yourself and to recognise your true self worth. Mel also ... Show More
1h 56m
Apr 2023
595. Imposter Syndrome, Narcissism + Adult Friendships with Mel Robbins
Are you jealous of something or someone? What scares you? Where do you see friction in your life? As dreams grow, fears do too. Few know this as well as Mel Robbins. A New York Times Bestselling author and self-publishing phenom, Mel’s work includes The High 5 Habit, The 5 Second ... Show More
1h 39m