About this episode
Yesterday
Ep. 599: Treat Your Home Like a Hotel, Plus a Common Relationship Blindspot
Why you should treat your home like a hotel, and a common blindspot that can lead to unnecessary conflict. Plus a relationship hack. Episode highlights: Try This at Home: treat your home like a hotel—declutter, fix small annoyances, and add small touches of luxury. [03:10] Happin ... Show More
32m 51s
Aug 10
Little Happier: Are You a Clutch Player or a Fast Starter?
Many players and teams struggle during clutch time—but not every player or team faces that challenge. Never assume that your problems are the same as other people’s. Connect with Us: Email: podcast@gretchenrubin.com Website: gretchenrubin.com Instagram: @gretchenrubin | @lizcraft ... Show More
4m 12s
Aug 8
More Happier: Have You Ever Felt Anonymous? Plus a Lesson for Upholders
Gretchen shares a recent insight on feeling "anonymous" versus "present." We also discuss a lesson for Upholders and gift-worthy pop-up books. Episode Highlights Something Making Us Happier—Elizabeth's new Wordle streak milestone and Gretchen’s favorite pop-up books [00:36] I’ve ... Show More
31m 18s
Mar 2025
Can a Few Simple Words Really Change Your Life? | Gretchen Rubin
57m 22s
Nov 2022
Find Your Koan
Sam explains the concept of koans — repeatable phrases that help us think more deeply about ourselves and the world around us. You can find Joan Sutherland's book, “Through Forests of Every Color: Awakening with Koans,” here. Sam has taught mindfulness and social emotional learni ... Show More
6m 21s
Aug 2025
How To Handle Dilemmas, Drift, Indecision, and Difficult People | Gretchen Rubin
1h 4m
Apr 2023
Gretchen Rubin on: How To Use Your Five Senses To Reduce Anxiety, Increase Creativity, and Improve Your Relationships
1h 7m
Aug 2025
Pods We Love: Happier with Gretchen Rubin
<p dir="ltr">Sharing an episode today from our friend Gretchen Rubin's podcast, <a href= "https://gretchenrubin.com/podcasts/">Happier</a>. Gretchen and her sister Elizabeth Craft discuss the idea of the "familect" and why it might be fun to create a dictionary for our own famil ... Show More
32m 39s
Feb 2022
BITESIZE | How to Create a Happier Life | Gretchen Rubin #235
What does happiness mean and why do so many of us struggle with it?
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.
Today’s clip is from epi ... Show More
14m 53s
Feb 2019
The Secret Lives of Color
<p>Here at 99% Invisible, we think about color a lot, so it was really exciting when we came across a beautiful book called <em>The Secret Lives of Color</em> by Kassia St. Clair It’s this amazing collection of stories about different colors, the way they’ve been made through his ... Show More
44m 58s
Jul 2024
Tips for Being Happier, Healthier, More Productive
<p>Today's podcast episode is an interview I did on the Happier with Gretchen Rubin Podcast with Gretchen Rubin and Elizabeth Craft. We discuss balancing ambition, tenacity, humility, and patience. I introduce my new children's book Meet Me In The Middle, that's part ... Show More
14m 56s
May 2021
How Understanding Your Personality Will Make Your Life Better with Gretchen Rubin #181
Today I talk to one of the most thought-provoking and influential writers on the subjects of happiness, habits and human nature. Gretchen Rubin has sold over 3 million books worldwide and also hosts the Happier with Gretchen podcast.
We begin the conversation discussing what hap ... Show More
2h 1m
I love color, and I love a “koan”--a question, story, or statement that can’t be understood logically. These thirteen color koans explore the mysteries of color.
Get in touch: podcast@gretchenrubin.com
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Get the podcast show notes by ... Show More
<p>Take Our <a href="http://goodlifeproject.com/survey" rel="noopener noreferrer" target="_blank">Podcast Listener Survey</a>!</p><br><p>Unlock life's deepest truths with happiness expert Gretchen Rubin as she shares potent insights from her latest book, <a href="https://amzn.to/ ... Show More
<p dir="ltr">An avalanche of practical advice and brief (but powerful) life lessons.</p> <p><strong> </strong></p> <p dir="ltr"><a href="https://gretchenrubin.com/">Gretchen Rubin</a> is a New York Times bestselling author and happiness expert who explores human nature and habits ... Show More
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p>Today's guest is a happiness expert and devout non-meditator. In her latest book <a href= "https://www.amazon.com/Life-Fiv ... Show More