logo
episode-header-image
Sep 2023
33m 46s

Getting happier with Arthur Brooks

Linkedin
About this episode

Happiness is one word that seems to have a million meanings. For one person it could mean health, for another it’s material success. What is the universal meaning of happiness? And how do we achieve it? Today, we have a three-part answer from an expert on happiness. Arthur Brooks teaches the course "Managing Happiness" at Harvard University. He wrote his latest book, Build the Life You Want: The Art and Science of Getting Happier, with an illustrious co-author– THE Oprah Winfrey. Today, we welcome him on the show to bust some myths about happiness and break down the genetic, social, and economic influences on human fulfillment.

Follow Arthur Brooks and Oprah Winfrey on LinkedIn. Check out their new book here.

Follow Jessi Hempel on LinkedIn and order her debut memoir, now available in paperback! 

To hear Arthur and Jessi in their first conversation, entitled "When to be Quick; When to be Wise," click here.

Join the Hello Monday community: Subscribe to the Hello Monday newsletter, and join us on the LinkedIn News page for Hello Monday Office Hours, Wednesdays at 3p ET. 

To continue the conversation this week and every week, join our free LinkedIn group for Hello Monday listeners https://lnkd.in/hellomondaygroup

Up next
Aug 18
Mickey Drexler on Taste, Intuition, and Building Iconic Brands
Taste might be the most valuable skill in business today. But what is it, exactly? And how do you know if you have it? In this episode, Jessi Hempel sits down with legendary retail executive Mickey Drexler to explore the magic behind great taste—and how it shapes products, brands ... Show More
33m 2s
Aug 11
Why People Don’t Hear You — And How to Fix It
We’ve all had conversations that go sideways. Not because we said the wrong thing, but because we weren’t speaking the same language. In this week’s episode of Hello Monday, Jessi Hempel sits down with Charles Duhigg, the Pulitzer Prize-winning journalist and bestselling author, ... Show More
34m 14s
Aug 4
The Science of Goal-Setting, with Anne-Laure Le Cunff
We spend so much of our lives chasing goals: big ones, small ones, some we barely remember choosing. But what if the goals we’re working toward aren’t really ours? This week on Hello Monday, Jessi Hempel sits down with neuroscientist and author Anne-Laure Le Cunff to talk about h ... Show More
33m 57s
Recommended Episodes
Dec 2021
Arthur Brooks on What It Takes to Find Happiness
Arthur Brooks is a bestselling author, social scientist, and the President of the American Enterprise Institute. He teaches Leadership and Happiness at the Harvard School of Business.In this episode, Eric and Arthur discuss happiness as well as his book,  Love Your Enemies: How D ... Show More
43m 52s
Sep 2023
Happier-ness with author Arthur Brooks
You’ll never achieve perfect happiness. This might sound like bad news, but it’s actually a good thing. Because being happy is not a final destination, it’s an ongoing practice. In short, it’s happier-ness.That’s a term Arthur Brooks and Oprah Winfrey coined in their new book “Bu ... Show More
42m 55s
Sep 2023
Build The Life You Want: Arthur C. Brooks on Happiness, Transcendence & Creating Greater Life Satisfaction
Everyone wants more happiness in their life, but most pursue it incorrectly, mistakenly believing it can be found in places like the promotion or the bank account. Instead, happiness is the by-product of pursuits less appreciated. Like the quality of your relationships with frien ... Show More
2h 34m
Jan 2024
No. 1 Happiness Expert: If Your Friends Get Divorced So Will You! Single Friends Will Keep You Single! Obesity Is Contagious
Everyone is constantly looking for happiness, but maybe real happiness can be found where we least expect it.Arthur C. Brooks is a bestselling author of 13 books and Harvard professor where he teaches courses on leadership, happiness, and social entrepreneurship. He is the column ... Show More
1h 29m
Mar 2024
Conversation with Arthur Brooks — The Pillars of Happiness
Arthur Brooks, a professor at Harvard University and the co-author of “Build the Life You Want: The Art and Science of Getting Happier,” joins Scott to discuss the state of happiness in the US, how to improve your own happiness, and the role religion or some other spiritual means ... Show More
1 h
Mar 2024
Arthur C. Brooks on How to Be Happier
Arthur C. Brooks is a bestselling author, acclaimed public speaker and professor at the Harvard School of Business, where he teaches courses on leadership and happiness. Brooks joined Hoda Kotb for a conversation on the art and science of getting happier, and how to build the lif ... Show More
42m 5s
Sep 2023
Build the Life You Want || Arthur Brooks
Today we welcome back Arthur Brooks to the podcast. ​​Arthur is the Parker Gilbert Montgomery Professor of the Practice of Public and Nonprofit Leadership at the Harvard Kennedy School, and Professor of Management Practice at the Harvard Business School. He is also a columnist at ... Show More
59m 47s
Apr 2024
The Science Of Building The Life You Want | Arthur Brooks
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Professor and writer Arthur Brooks on his recent book (co-authored with Oprah Winfrey): Build The Life You Want: The Art and Science of Getting Happier. Arth ... Show More
1h 17m
Dec 2023
415: How to Find Happiness. w/ Arthur C. Brooks.
>Join Jocko Underground<Arthur C. Brooks is the Parker Gilbert Montgomery Professor of the Practice of Public and Nonprofit Leadership at the Harvard Kennedy School, and Professor of Management Practice at the Harvard Business School, where he teaches courses on leadership, happi ... Show More
3h 2m