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Sep 2023
33m 46s

Getting happier with Arthur Brooks

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About this episode

Happiness is one word that seems to have a million meanings. For one person it could mean health, for another it’s material success. What is the universal meaning of happiness? And how do we achieve it? Today, we have a three-part answer from an expert on happiness. Arthur Brooks teaches the course "Managing Happiness" at Harvard University. He wrote his latest book, Build the Life You Want: The Art and Science of Getting Happier, with an illustrious co-author– THE Oprah Winfrey. Today, we welcome him on the show to bust some myths about happiness and break down the genetic, social, and economic influences on human fulfillment.

Follow Arthur Brooks and Oprah Winfrey on LinkedIn. Check out their new book here.

Follow Jessi Hempel on LinkedIn and order her debut memoir, now available in paperback! 

To hear Arthur and Jessi in their first conversation, entitled "When to be Quick; When to be Wise," click here.

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To continue the conversation this week and every week, join our free LinkedIn group for Hello Monday listeners https://lnkd.in/hellomondaygroup

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