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Dec 2023
39m 54s

345: Why Healthy Independence Is Key for...

Monica Yates
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490: Rich, Happy & Healthy Series | Part 1: Why High-Achieving Women Feel Empty (Even When They "Have It All")
"Are you building your dream life, or someone else's?" ⇢ WATCH ON YOUTUBE: https://youtu.be/eA3uo9_aQU4 This is part one of the Rich, Happy & Healthy SERIES–yep, that means this is just the beginning! If you’ve been constantly chasing the next goal or achievement, and you’re stil ... Show More
31m 4s
Jul 29
489: Nobody Warns You About the Motherhood Identity Crisis (Here's What I Learned So You Don't Have To)
So lost, yet so clear.⇢ WATCH ON YOUTUBE: https://youtu.be/c5cc6d9gOw8 Monica vulnerably shares her story of the identity shift she’s been moving through since becoming a mum, including months of nothing feeling right; grieving her signature program, Queen Alchemy, and her highly ... Show More
33m 7s
Jul 22
488: You're Burnt Out & It Has Nothing to Do With How Hard You're Working
Spoiler Alert: Burnout actually doesn’t have to do with how much you work. ⇢ WATCH ON YOUTUBE: https://youtu.be/3OJWronjhG4 Today, Monica sets the record straight on what burnout actually is, and why it has nothing to do with how hard you’re working. She’s diving deep into what’s ... Show More
31m 29s
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