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David Goggins said, “the only way that you’re going to get to the other side of this journey is suffering. You have to suffer in order to grow.”
PAUSE (5 SEC)...
It is normal to avoid pain and suffering,
But there is great wisdom within it.
PAUSE (10 SEC)...
If you’re willing to sit with pain,
If you’re willing to actually lean into it,
There are treasures within.
PAUSE (10 SEC)...
Insights about life.
Insights about you.
PAUSE (10 SEC)...
So relax,
And open up to the pain.
PAUSE (20 SEC)...
I lean into pain and know there is wisdom within it.
PAUSE (10 SEC)…
I lean into pain and know there is wisdom within it.
PAUSE (10 SEC)…
I lean into pain and know there is wisdom within it.
LONG PAUSE (4 MINS)…
I lean into pain and know there is wisdom within it.
PAUSE (30 SEC)...
Namaste, Beautiful
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