Guide: Jody Agard
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Oct 14
Soothe Overthinking 🌙 Sleep Affirmations for Moms with Racing Thoughts
Hello Beautiful, I'm so grateful you're here with me. Your body is ready for bed, but somehow your mind has decided it's time to think about everything. These calming sleep affirmations help moms quiet racing thoughts, release worry and overthinking, and gently transition into pe ... Show More
24 m
Oct 12
Come Back to Alignment 🌿 Meditation for Moms to Feel Centered Again
Hello Beautiful, I'm so grateful you're here with me. Some days motherhood can pull you so far in every direction that you barely recognize how you feel anymore. Use this grounding meditation to reconnect with yourself, restore emotional balance, and find your center beneath the ... Show More
14m 37s