Go After It 💪🏾

There are days when the weight of the world feels heavier than we can carry. Days when the mirror doesn’t reflect strength, only exhaustion. And on those days; the quiet ones, the lonely ones , we have to reach for something within ourselves.It doesn’t have to be loud. It doesn’t ... Show More

In this episode, we explore the idea of being in your “self” season; sacred moments when you’re focused on healing, growing, and pouring into you. But what does that mean for how you show up in the world, in relationships, and in your purpose?Joined by special guest Destiny Lasan ... Show More

Don’t ever play with a woman who’s done the work to know her worth. She wants love, yes, but not at the cost of her peace, power, or purpose. In healing, she’s found a version of herself that refuses to settle for anything less than respect. You asked for it so here’s my IG if yo ... Show More

How gracefully do you let go of things that no longer serve you? Do you cling onto it like your life depends on it, or do you trust that your inner guidance will take you exactly where you need to be? Connect with us on IG: @strongworthypodcast Lladira @fitnwoke Meghan @simplyfit ... Show More

Sometimes, you need to sacrifice detail for speed. Moving forward before you're completely ready creates necessity and brings more out of you. It's a New Year! Did you check out my favorite 20 tips from 2020? If not I'll email it over to you if you sign up here! 

When you need to do something you are WAY more motivated to do it and incredibly more likely to get it done. As described in "High Performance Habits" by Brendon Burchard there are a few ways to cultivate necessity. Have you registered for the free New Years Resolution setting wo ... Show More

If you want to start gravitating toward a certain future you need to connect with it in the present. The best way to do so is by seeing it. It's a New Year! Did you check out my favorite 20 tips from 2020? If not I'll email it over to you if you sign up here! 

Are you ready to achieve even more in 2023? I believe you have the potential to do it, and I want to help you tap into that extra reserve of potential and become the 2.0 version of yourself. My goal is to help you make 2023 the best year of your life. And with the tools and resou ... Show More

Are you always coming up with ideas and not sure which one to actually implement? Do you tend to dabble in a million things only to end up feeling more directionless than before? Have you been dreaming of something more but not entirely sure what that something more actually is? ... Show More

Goal setting is powerful but I feel like it misses the mark in one key way. Discover what that is, and what you should be doing instead!  Would love to hear your thoughts on this! DM me on Instagram @self.improvement.daily or send me an email to brian@selfimrovementdailytips.com ... Show More

We all fall from grace once in a while. We all face difficulties and challenges that push us off alignment. But how do you respond? You need to take the lesson and get back on track as soon as possible. Have you registered for the free New Years Resolution setting workshop yet? S ... Show More

We all need a little boost of inspiration or motivation. It's sometimes an essential part of keeping your momentum alive so you can get to your next level. Listen to this to keep your momentum going through 2023!