Let's get motivated for the last 6 months of 2024!!! Reflection is so valuable when youre on a wellness journey.. in todays epiode Trin tells you how to reflect and move forward for the second half of the year!! There's still 6 months left of 2024, if you didnt start in January it's never too late to start in July! Topics Discussed:
mid year reflection
creat ... Show More
Today
The Winter Arc Guide: How to Lock In & Become Your Best Self
It’s officially Winter Arc season, in todays episode Trinity is breaking down how to lock in, reset your routine, and become the best version of yourself before the year ends. From workout motivation and healthy habits to goal setting, mindset shifts, and creating routines that a ... Show More
35m 51s
Oct 7
GLOW UP & LOCK IN: Pilates, goal setting & magnetic energy
Time to become her. This week, Trinity and Eden are catching up on everything from Pilates and workout motivation to goal setting, vision boards, affirmations, and becoming her. Think of this episode as your little reminder to glow up, lock in, and start moving like the most magn ... Show More
49m 5s
Sep 30
FALL RESET PT. 2: romanticize your routine, cozy routines & current favs
Trinity is joined by Eden for part two of the ultimate fall reset, chatting all things autumn glow-up, getting back into routine, and locking in for the season. From cozy wellness habits and motivation to romanticizing your everyday life, they’re sharing how they’re entering thei ... Show More
48m 2s
Jun 2025
MID YEAR RESET: you have 6 months LEFT to make 2025 the BEST year yet. This is how.
we’re halfway through 2025, which means it’s time for a mid year reset. in this video, i’m sharing the 6-step process to help you get back on track with your goals, upgrade your routines, and shift into your highest self. whether you’re feeling behind or just need a fresh perspec ... Show More
19m 2s
May 2024
Your ultimate glow up guide: mind, body, soul ✨🧖🏽♀️💄💅🏼🧘🏽♀️🧠
We’re almost half-way through the year! Which means, it’s time for the ULTIMATE glow up in mind, body and soul! Use these tips to press the ‘refresh’ button on your life!Connect with us on socials:@inherpowerpod @becstewart_ @the.habittrackerJoin the Facebook CommunitySee omnystu ... Show More
16m 21s
Dec 2023
Accountability and Discipline: The Duo For Success in 2024
Ep 152: Before kicking off the new year, we highly encourage you to reflect on this year’s progress, experiences, highs and lows. We did an episode last year, December 2022, called “How To Reflect on Your Goals” if you want to listen as we share our progress for going through you ... Show More
51m 17s