logo
episode-header-image
Dec 2023
17m 31s

The Power of Meditation - Dr. Joe Dispen...

The Resilient Mind
About this episode

Dr. Joe Dispenza is teaching the world how to empower and heal our mind through meditation and mindfulness. His studies have proven that when well practiced these tools can put us on the path to understanding and breaking deep-rooted bad habits and even heal illnesses.

Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠⁠Download Now⁠⁠

 



Hosted on Acast. See acast.com/privacy for more information.

Up next
Oct 7
You’re the Creator of Your Life - Sadhguru
Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=q-8XUC939B4Sadhguru is the founder of the Isha Foundation located in Coimbatore, India. The foundation operates an ashram and yoga center that specializes in education and sp ... Show More
16m 31s
Oct 6
Change Your Brain, Change Your Life: The Real Power of Meditation - Dr. Joe Dispenza
Dr. Joe Dispenza is a renowned author, speaker, and educator in the fields of neuroscience, epigenetics, and quantum physics. He has spent over three decades studying the mind-body connection and the ways in which we can harness our thoughts and emotions to create positive change ... Show More
36m 51s
Oct 3
When Everything Falls Apart: How to Win The Day Anyway - Alex Hormozi
Alex Hormozi is an entrepreneur, investor, and author known for turning struggling businesses into scalable, high-profit machines. He built and sold multiple companies before founding Acquisition.com, which helps businesses scale past $3M+ in revenue. With a no-BS style, Alex sha ... Show More
19m 55s
Recommended Episodes
Jan 2024
Dr Joe Dispenza: 4 Hacks to REWIRE YOUR MIND & Attract Your Dreams!
Imagine transcending your own limitations and embracing a world of change — that's what we're talking about today. Dr. Dispenza brings to life the concept of healing oneself through the power of thoughts and meditation, sharing heart-touching stories of individuals who defied the ... Show More
53m 17s
Jul 2021
Dr. Joe Dispenza - Creating Miracles with Meditation and The Science of Spontaneous Remissions
Dr. Joe Dispenza is a New York Times bestselling author, researcher and international lecturer whose passion lies at the intersection of neuroscience, epigenetics and quantum physics. He uses this knowledge to teach people how to heal their bodies of health conditions, make signi ... Show More
1 h
Feb 2021
Healing Meditation ~ Guided Meditation to Heal Mind and Body
During this 10 minute guided healing meditation we'll be going through how to heal both your mind and body. Following this meditation for pain relief you can develop the tools to learn how to heal yourself. Pain is very real. We all suffer with it and sometimes all we want is jus ... Show More
11m 42s
Feb 2021
15 Minute Mindfulness Meditation ~ How to be Present
During this mindfulness meditation we'll be spending 15 minutes of guided meditation focusing on how to be present. Letting go of negative emotions and concentrating on how to be mindful. Mindfulness is becoming a more popular subject. With the rise in mental health awareness, be ... Show More
16m 1s
Dec 2022
Meditation, Depression and The Brain
In this freeform episode Kelly dives into the science behind depression and how it impacts your brain, and how meditation can help to reverse these neurological changes and support you during depression, and finishes with her own personal tips for navigating depression. If you, o ... Show More
36m 6s
Oct 2021
The Science of Training Your Attention | Dr. Amishi Jha
Distraction is one of the top complaints of meditators -- and of pretty much every human being, in this era that has been dubbed the “info blitzkrieg.” In this episode, we’ll hear from Dr. Amishi Jha, who has spent years studying the impact of meditation on people who work in hig ... Show More
1h 12m
Jul 2024
Breaking The Habit of Being Yourself by Dr Joe Dispenza | Book Summary and Review | Free Audiobook
 📝 Show notes | 🎧 Free audiobook | 🇩🇪 German version | 🇪🇸 Spanish version | Are we bound by the genes that our forefathers pass down? Breaking the Habit of Being Yourself answers this questions and more.Read on your terms. Start a free trial of StoryShots: https://www.getst ... Show More
18m 20s
Mar 2023
Tripping Out with a Legend: Jon Kabat-Zinn on Pain vs. Suffering, Rethinking Your Anxiety, and the Buddha's Teaching in a Single Sentence
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- A beautifully weird conversation with the creator of Mindfulness-Based Stress Reduction.  Jon Kabat-Zinn, Ph.D. is Professor of Medicine emeritus at the Univ ... Show More
44m 36s
Mar 2021
Meditation for Addiction ~ Recovery Affirmations for Healing
Guided meditation for addiction recovery is a very real and practical tool used frequently by many successful long term recovering addicts. Drug addiction and alcoholism along with other addictions can be a serious challenge to overcome but with the help of meditation may become ... Show More
14m 30s
May 2023
Strengthening Your Vulnerabilities, Day 7 Caring For Your Mental Health Meditations
Congratulations! You've reached the final episode in this week's important series on Caring For Your Mental Health. Be guided as you support yourself the way you need it most today.  This week's series of meditations is in honor of National Mental Health Awareness Month. The tech ... Show More
9m 29s