Coach Jesse Firestone shares 10 pro tips on how to start 2024 off right, so that we can take our training, performance, and enjoyment to new heights.
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This episode is sponsored by Patrons and Subscribers of The Struggle. Score immediate access to this full Pro Clinic plus 30 hours of bonus content and other perks by supporting the show as a Patron or Apple ... Show More
Today
My Training Plog: November 2025
<p>Casually reflecting on my training, performance, and experimentation for the month, including:</p>
<ul>
<li style="font-weight:400;">Recap of November goals (hits and misses)</li>
<li style="font-weight:400;">Learnings from my second 12c</li>
<li>What being "board strong" has ... Show More
1h 2m
Nov 19
Coach Tom Randall: Training Strength for Endurance, How to Self-Assess Weaknesses, Max Hang Testing, Crack 101, and other Listener Questions
<p>Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! </p>
<p><a href='https://thestruggleclimbingshow.com/patreonpodcast'>https://www.patreon.com/thestruggleclimbings ... Show More
1h 17m
Nov 12
How to Optimize Your Skin for Peak Climbing Performance
<p>Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! </p>
<p><a href='https://thestruggleclimbingshow.com/patreonpodcast'>https://www.patreon.com/thestruggleclimbings ... Show More
1h 19m
May 2022
Jerk on our Flight, ADHD, Bob Update, Rocco, Shaun T Collab, Shoe Collection and More - 840
This one is really a two-parter… Chalene starts off with a story about a serious jerk who disrupted their flight back from Vegas and her confrontation with the man. Then, Bret joins Chalene for a follower Question and Answer. Topics covered include: the recent death of their ver ... Show More
31m 47s
Mar 2023
119: Improving Athlete Mental Health & Toxic Team Culture
<p>In this episode of the Female Athlete Nutrition podcast, I talk with former collegiate athlete, coach, and COO of The Hidden Opponent, Leeann Passaro. We explore what the Hidden Opponent is and its mission to raise awareness of student-athlete mental health. Leeann explains ho ... Show More
57m 40s
Jun 2023
The Power Of Taking Action
After reaching the milestone of 1000 episodes, The Habit Coach presents a retrospective of our top episodes. In this episode, Ashdin discusses how one needs to actually start doing things “right now” in other words, taking the step, and putting things into action if one needs to ... Show More
4m 23s
Oct 2020
Roll On: Keeping Your House Clean
Welcome to another edition of Roll On—my bi-monthly deep dive into (semi) current events, topics of audience interest, and of course answers to your questions.Commanding co-host duties as always is my hype man Adam Skolnick, an activist and veteran journalist perhaps best known a ... Show More
1h 42m
Nov 2022
EP#242: Tactical Tips for Getting Your Mind Right ft. Daniel James
<p>Today, I interviewed a good friend of mine, Daniel James.</p><p>I wanted to get Dan on the show because he and I are so on the same wavelength when it comes to the inner-game side of transformation, and not a lot of other coaches talk about this stuff.</p><p>You’ll hear some c ... Show More
53m 31s