Escaping Your Past
My mind is constantly searching for a simple process for anything that will help me get what I want, and that usually comes down to something I talk about a lot: making a decision.
I speak about decision-making much of my day because it’s the most dynamic tool in your personal growth tool kit.
It should be easy —
Almost everything you w ... Show More
Feb 6
Why You Should Talk to Yourself
That voice in your head isn't noise. It's your brain trying to coach you through life. I talk to myself constantly, and science actually backs it up as a legit tool for clarity, focus, and emotional regulation. Athletes do it. High performers do it intentionally. Kids do it natur ... Show More
16m 57s
May 2024
What are your 'It Has To Be Me' moments?
<p>When was the last time you said “It has to be me?” You know, that feeling where you know in your gut: “This is what I want to do” and, you just go for it! </p><p>Welcome to “It Has To Be Me”. </p><p>I’m Tess Masters, and I’m getting the skinny from people who are sma ... Show More
1m 20s
Jan 2024
How To Make It Through The Hard Times: Transforming Challenges Into Gifts
<p>In today's episode, we're diving into something really close to my heart - how to not just survive, but THRIVE through life's tough times. We all know life can be a rollercoaster - sometimes it's blissfully beautiful, and other times, let's be honest, it feels like we're trudg ... Show More
16m 22s
Mar 2023
The Problem with Your Goals
<p>It would be way too easy for you to tune into today’s episode just for me to help you set your goals…</p>
<p>We could establish where you want to be in 10 years, where you want to have traveled, what size you want your bank account to be, etc…</p>
<p>All that could be exciting ... Show More
22m 3s
Aug 2023
Master Your Decisions: The Psychology of Taking Action
<p>Buckle up, because in this episode, we're diving deep into a topic that can truly change the game for you.</p>
<p>You know, life can sometimes feel like a series of choices, right? Some we make knowingly, others we just go with the flow. But guess what? Every single one of the ... Show More
24m 15s
Jan 2024
How to Overcome Rejection
<p>Ever felt that jittery butterfly storm in your belly when you're about to ask for something big? That's what we're tackling today. Whether it's in business, love, or just asking your neighbor if you can kick a soccer ball in their yard, rejection is a part of life.</p><p>Here' ... Show More
21m 1s