logo
episode-header-image
May 2024
1m 20s

What are your 'It Has To Be Me' moments?

Tess Masters
About this episode

When was the last time you said “It has to be me?” You know, that feeling where you know in your gut: “This is what I want to do” and, you just go for it! 

Welcome to “It Has To Be Me”. 

I’m Tess Masters, and I’m getting the skinny from people who are smashing their fears and doubts to go from dreaming to doing. 

This show is inspired by the women in my 60-DAY RESET. Every Thursday, we meet and get real. We talk about what gets in the way of going after what we want. It’s the "I'm not enough" story.

How we feel about ourselves is the foundation for every choice we make. And, all of the conversations I have as a health coach lead back to "self love". When you tap into that, you get really clear about what you want. But, nobody can make it happen for you. 

You’ve gotta feel like “It Has To Be Me!”

And, the journey getting to that place is messy, and we can fall flat on our faces.  But, it’s all part of what makes us who we are. 

So, join me, every Thursday, where our guests take us inside their journey so we can celebrate the mess and the magic, and learn from it, together.

Let’s dive in, get fired up, and go after your next “It Has To Be Me!”

Meet Tess Masters:  

Tess Masters is an actor, presenter, health coach, cook, and author of The Blender Girl, The Blender Girl Smoothies, and The Perfect Blend, published by Penguin Random House. She is also the creator of the Skinny60® health programs.     

Health tips and recipes by Tess have been featured in the LA Times, Washington Post, InStyle, Prevention, Shape, Glamour, Real Simple, Yoga Journal, Yahoo Health, Hallmark Channel, The Today Show, and many others.   

Tess’s magnetic personality, infectious enthusiasm, and down-to-earth approach have made her a go-to personality for people of all dietary stripes who share her conviction that healthy living can be easy and fun. Get delicious recipes at TheBlenderGirl.com.  


Connect With Tess: 

Website: https://tessmasters.com/  

Podcast: https://ithastobeme.com/   

Health Programs: https://www.skinny60.com/

Recipes: https://www.theblendergirl.com/

Facebook: https://www.facebook.com/theblendergirl/  

Instagram: https://www.instagram.com/theblendergirl/  

YouTube: https://www.youtube.com/user/theblendergirl  

LinkedIn: https://www.linkedin.com/in/tessmasters/ 

Up next
Nov 20
What Human Design Reveals About You | 081
<p>Life coach and business mentor Amanda Leigh Walker gives us the lowdown on&nbsp; Human Design. We then get into how this self-awareness tool can help us celebrate our natural energy and desires, and stop fighting who we are and what we want simply to please others.&nbsp;&nbsp; ... Show More
1h 35m
Nov 13
Leverage The Strength Of Femininity | 080
Are you sharing your superpowers? Or exiling huge parts of yourself to please others? Amy Stanton, PR trailblazer and author of The Feminine Revolution, insists that our greatest assets are the qualities we’ve been told to hide. Growing up as the responsible first child in a valu ... Show More
1h 27m
Nov 6
You’re Ready—When You Decide You Are | IHTBM079
Does feeling not ready block you from going after what you want? Let’s shift what “ready” feels like to stop waiting for the “right time” and seize the day. The “I’m not enough” and “I’m too much” narratives are not opposites, but stories echoing from the same voice of self-doubt ... Show More
45m 35s
Recommended Episodes
Apr 2024
How To Accomplish All Of Your Goals
<p>Today, we're chatting about something super important: how to crush all your goals and make your dreams a reality.</p><p>So, imagine this: you're chilling on your couch, munching on some snacks, and suddenly you realize you want to achieve big things in life. But here's the de ... Show More
19m 57s
Sep 2023
🔥 Be SO good they can't ignore you...
Ever wondered what it takes to make your dreams come true? To actually KILL IT in your life, business or career? Feeling like you'd love to have amazing opportunities yet they haven't yet arrived? Today's episode is for you. I get asked A LOT about how I've gotten the opportuniti ... Show More
23m 32s
Nov 2022
Daring Yourself To Live Your Dreams
Daring Yourself To Live Your Dreams “Please! Can somebody stop the world? I want to get off!” Okay. Just for you, I pressed the magic button, and the world stopped.  Whatcha gonna do now? If you don’t have an answer, there’s no need to freak out. It’s common for people to get slo ... Show More
13m 47s
Jan 2024
Doing the “thing”
<p>"Doing the Thing." It's all about the magic that happens when we stop just planning and start taking action to create the life we dream of.</p><p>Have you ever caught yourself spending more time researching running shoes than actually running? Or planning your work so meticulo ... Show More
16m 32s
Nov 2021
Daring To Face Your Dreams
“Please! Can somebody stop the world? I want to get off!” Okay. Just for you, I pressed the magic button, and the world stopped.  Whatcha gonna do now? If you don’t have an answer, there’s no need to freak out. It’s common for people to get slowed down, think about what their lif ... Show More
11m 27s
Dec 2023
WTF Do You Want Now?
<p>In today's episode we're getting crystal clear about what you truly want in life.</p><p>We're going to explore why knowing exactly what you want is the first step to achieving your dreams. Trust me, it's more than just wanting more money or a fancy house. It's about the deep, ... Show More
18m 13s
Mar 2024
How To Become The Successful Version Of Yourself
<p>Today's episode is all about helping you unlock your full potential and become the best version of yourself!</p><p>In this video, we're going on a journey together to explore practical steps that will empower you to create the life you've always dreamed of. From envisioning yo ... Show More
18m 25s
Feb 2024
🛑 Stop Rushing YOUR Process
Listen to this is you: HAVE BIG GOALS, BIG DREAMS & CAME HERE TO IMPACT.My friend, I see you - wishing that you were "over there" - but right now you're HERE.Wanting to be "there" already and frustrated that you are still on this step.Today I am sharing how you can be present wit ... Show More
20m 10s
May 2021
What Is Your Intention?
Want more motivation? Go to Motivationtomove.com right now! Do you get out of bed every day, plant your feet on the ground, and start getting things done? Do you do it with intention? If you take a minute, you’ll notice the happiest, most successful, and content people live a ... Show More
12m 33s
Jun 2023
How To Defeat Fear & Live Free
In this week’s episode of Ed Mylett 2.0 of JUST ME speaking to YOU, I’m going to answer one of the questions I’m asked most often… “How do I begin to ATTRACT WHAT I WANT the GET RID OF THE THINGS I DON’T WANT?” After years of deep study and implementation into my own life, I’m re ... Show More
25m 52s