Most of us have had a poor introduction to sex with all of the shame and misinformation we take in through culture and early education. Unpacking these things as adults can help us be more in touch with our sexuality and improve our sex lives. Listen to today's show to learn how to become a better lover and have more satisfying sexual experiences.
In this e ... Show More
Aug 13
Sensory Profiles & Sexual Intimacy w/ Dr. Sarah Anderson
In this episode, Dr. Sarah Anderson returns to explore how sensory processing patterns impact physical and sexual intimacy. The hosts use a creative "readiness for sex" scale to frame how sensory input—like lighting, texture, sound, and smell—can act as either accelerators or bra ... Show More
51m 41s
Aug 6
Sensory Profiles & How They Impact Our Relationships w/ Dr. Sarah Anderson
In this episode, Dr. Sarah Anderson, a mental health occupational therapist, joins the hosts to explore how individual sensory profiles affect relationships. They break down the eight sensory systems—including lesser-known ones like interoception and proprioception—and explain ho ... Show More
51m 55s
May 2022
Episode 93: Tips For Having The Best Sex Ever
When it comes to sex, we could all benefit from a few pointers because great sex is usually something we have to figure out on our own. On previous episodes of the show, we've talked about things like expanding your definition of sex, learning how to communicate what you want, an ... Show More
38m 16s
Nov 2023
Episode 242: How To Have The Hottest Sex Ever
How can I have better, hotter sex? This is a super common question people have about their intimate lives, so that’s what we’re going to be talking about today. In this episode, we’re going to walk you through what you need to know about taking your sex life to the next level.
I ... Show More
31m 21s
Dec 2023
Episode 253: Resolutions For Better Sex In 2024 (Essential Listen)
Every time a new year rolls around, people start making resolutions for self-improvement. As you start to think about your own resolutions, consider resolving to have better sex. With the right set of resolutions, you can address problem areas in the bedroom, rekindle the spark, ... Show More
39m 15s
Jun 2024
Episode 298: The Keys To Good Sex, According To A Sex Therapist
When it comes to having sex, there are a lot of “rules” that what we’re supposed to follow. But many of those rules contradict one another, making it hard to know what to do. In today’s show, we’re going to discuss whether we should even be following the “rules” of sex in the fir ... Show More
29m 4s
Jun 2024
Get What You Want (In Bed)
Ever dated a mind reader who just gets you? …Chances are, probably not. Unfortunately for us, deep connections need deep communication skills. I mean, how can your partner know your needs if you don’t tell them? I know it’s not easy, though, and that’s why today’s throwback is al ... Show More
45m 43s
May 2024
Best Of: Conscious, Casual Sex
Let’s face it: casual sex often gets a bad rap. It’s thought of as just another swipe, a fleeting moment, a reflection of society’s current hookup culture, or something disposable. But hold up! It doesn't have to be that way. When you bring a little intention and mindfulness into ... Show More
37m 13s