Dress and Style for Confidence

In this powerful episode of The Self Esteem and Confidence Mindset Podcast, we dive deep into men’s social issues with guest Stacey Cullen — exploring the hidden pressures, emotional struggles, and identity challenges that many men face today.We discuss the impact of social expec ... Show More

Healing is rarely a straight path—but it’s always transformative. In this episode of The Self Esteem and Confidence Mindset Podcast, I share five powerful lessons I’ve learned from my own healing journey, offering insights into how to navigate emotional pain, rebuild confidence, ... Show More

Sometimes, the most powerful insights come from the simplest moments—like a quiet train journey. In this episode of The Self Esteem and Confidence Mindset Podcast, I share three key lessons I learned on a recent trip that completely shifted how I see myself and my emotions.From s ... Show More

My journey with confidence and some advice, tips, and healthy habits for gaining confidence!! 

In this episode, I talk about what true confidence really is and how to develop your own. Follow me on Instagram: @case.kenny 

In this episode, we talk about how you can gain self-confidence. Key Points: Why you need to give yourself evidence of the opposite How your confidence is based on your evidence What you can do to gain self-confidence Important Links: 7 Mental Hacks to Be More Confident 

Our self-confidence is often tested when we need to speak our minds, start a conversation with someone, do a presentation, or any form of public speaking. This is so true for many. But there are deeper and more challenging ways people struggle with self-confidence. And when we do ... Show More

Feeling unconfident to confident. How do you bridge the gap from having low confidence to being the confident person you want to become? If you are struggling to start to be confident and are confused at what you need to do, this is the podcast for you! 10 X Your Confidence - www ... Show More

The tagline of this show is 'using everyday life to help you increase your confidence and self esteem' and this is a prime example of an everyday event where I could have done a better job and come away from this with more confidence or self esteem. Oh well, at least I identified ... Show More

So many women lack when it comes to having self-confidence. But gaining confidence is not as hard as you may think. In this episode learn 4 quick ways you can gain more self-confidence in yourself.  

Hello, my friends and welcome back to the ItsEmily Podcast. Today I want to talk to you about some ways I’ve grown my confidence throughout the years. In this episode, we dive into how to grow your self esteem, why some people's confidence drops, and how to shift your mentality i ... Show More