Our self-confidence is often tested when we need to speak our minds, start a conversation with someone, do a presentation, or any form of public speaking. This is so true for many. But there are deeper and more challenging ways people struggle with self-confidence.
And when we do not have the foundation to help build our confidence, we hesitate, we shy away ... Show More
Apr 17
10 Harsh Truths I Wish I Knew in My 20s
Today, Jay invites us to slow down and question the invisible beliefs quietly running our lives. He reveals how much of our stress, our careers, relationships, ambitions, and insecurities, isn’t the result of conscious choice, but of expectations we’ve inherited and never stopped ... Show More
33m 17s
Apr 15
Jan-Emmanuel De Neve: The Simple Daily Habit Linked to Happiness (Do This ONE Thing Every Day and Significantly Improve Your Life!)
We’ve been taught that success at work is what leads to happiness, but in reality, it’s how work actually feels that shapes the rest of our lives. Jay sits down with Jan-Emmanuel De Neve, Professor of Economics and Behavioural Science at the University of Oxford and Director of t ... Show More
1h 13m
Aug 2020
#1 | Increase Your Confidence Today
<p>Ethan Van De Hey spills the benefits of confidence, including improved relationships, increased success, and a greater sense of self-worth. He shares tips for increasing confidence, including setting achievable goals, learning from failures, and practicing self-care and self-c ... Show More
10m 10s
Jul 2021
Advance Your Self-Confidence
If you're like most people, you feel confident in some situations and self-conscious in others. In this episode, discover 5 ways to be more confident, so when that vulnerable situation arises, you're feeling empowered and prepared. “Real confidence is simply having the ability to ... Show More
17m 2s
Mar 2022
How to Build Your Confidence
<p>Hello, my friends and welcome back to the ItsEmily Podcast. Today I want to talk to you about some ways I’ve grown my confidence throughout the years. In this episode, we dive into how to grow your self esteem, why some people's confidence drops, and how to shift your mentalit ... Show More
33m 20s