Jon Kabat-Zinn helped kick off the American mindfulness movement with his bestselling book Wherever You Go, There You Are. On its 30th anniversary, he joins Sean for a wide-ranging conversation about what it means to be mindful in the attention economy, why mindfulness has skyrocketed in popularity, and how to think about the commercialization of an ancient ... Show More
Mar 30
Why humans need to matter
Why do humans have this deep need to feel like we matter? Sean Illing talks with the philosopher Rebecca Goldstein about why “mattering” is not the same thing as being important, how the hunger for validation can go really, really badly, and the different ways we try to justify o ... Show More
47m 1s
Mar 27
A brief update on the AI apocalypse
Something is definitely happening in the AI world, but how seriously should we take it? Is this another hype cycle or a genuine inflection point? Sean Illing talks with journalist Kelsey Piper (formerly of Vox, now at The Argument) about what’s changed, why AI “agents” are a diff ... Show More
36m 37s
Aug 2025
Most Replayed Moment: 6 Daily Habits That Expose Your Fake Values - Deepak Chopra
Dr Deepak Chopra is a world-renowned expert in mind-body medicine, a best-selling author, and a global leader in the field of personal transformation. With over 85 books to his name, Deepak's work has revolutionised the way we approach wellness and consciousness. In today’s momen ... Show More
22m 43s
Aug 2025
How the Ultra-Rich Think…and What They Fear
Evan Osnos has spent nearly his whole life observing the habits, values, and norms of the wealthy elite, from his childhood in suburban Connecticut to the years he spent reporting on the mega-yachts and underground bunkers of the U.S.’s richest citizens. This week, he talks to An ... Show More
55m 31s
Aug 2025
Death, Sex & Money | How the Ultra-Rich Think…and What They Fear
Evan Osnos has spent nearly his whole life observing the habits, values, and norms of the wealthy elite, from his childhood in suburban Connecticut to the years he spent reporting on the mega-yachts and underground bunkers of the U.S.’s richest citizens. This week, he talks to An ... Show More
59m 1s
Nov 2025
Out, Loud & Free with Khalid
Khalid has never opened up like this. The Grammy-nominated artist joins Keke to talk about the aftermath of being outed, the journey toward self-acceptance, and how his new album After the Sun Goes Down marks a fearless fresh start after taking himself out of the spotlight for ye ... Show More
55m 56s
