In Season 2, Episode 12 of Translating ADHD, hosts Ash and Cam discuss their coaching approach, focusing on one of Asher’s clients and their journey through the coaching process, self-discovery and change. They emphasize the importance of addressing barriers to change, such as awareness, action, and new learning.
Asher shares a specific example involving work-related challenges and how coaching helped his client shift from black-and-white thinking and big signal distraction to embracing nuance and curiosity. The client's journey led to increased self-awareness, questioning limiting beliefs, and ultimately making positive career changes aligned with strengths and unique values. The episode highlights the power of coaching in cultivating understanding, self-discovery, and creating a life that fits for individuals with ADHD.
Episode links + resources:
For more of the Translating ADHD podcast: