ep 143: New Years Series - Planners for ...

Feeling overwhelmed and not sure what to set aside when life feels too full? In today’s episode of Do I Have ADHD?, I’m sharing my personal process for deciding what to pause, what to prioritize, and how to adjust systems when everything feels equally important.As ADHD women, we ... Show More

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Hey sweet friend,In today's episode I'm sharing 4 journaling prompts to start off a fresh month. These are amazing prompts to use at the beginning of every month. I'll guide you in:identifying your TOP priorities & goals (mental, emotional, physical, relationship wise ... Show More

In this episode of the Sorry, What?! Podcast, Tarah share's her Journey with ADHD Medication and she shares tips on how she managed ADHD naturally. And… If you wanna have one of your Sorry, What?! Moments featured, or one of your burning questions answered click on over to our go ... Show More

Kids with ADHD are better able to focus on schoolwork when the home they live in is organized and conducive to learning. But that order is tricky to achieve when caregivers have ADHD too. Learn strategies that work from Ann Dolin, M.Ed. Free Resources on Motivating Students with ... Show More

In this episode of The Jordan Syatt Mini-Podcast, I take a great question from a listener and talk about what it was like growing up with ADHD. I talk about my struggles in school, the first time I was moved into Special Education (SPED), the difference between how I was treated ... Show More

Hey Team! This episode we’re doing something a little bit different, I’m going to be sharing an episode from another podcast that I think you’ll enjoy. It’s called ADHD Aha!, hosted by Laura Key. It features candid stories from people who share the moment when it clicked—their AD ... Show More

In this week's episode, I invited Eric Tivers, host of the popular ADHD ReWired Podcast, to join me on Focus Forward and we talked about the common feelings of shame experienced by individuals with ADHD. We explored the benefits of finding connection and support within the ADHD c ... Show More

*Warning: My microphone malfunctioned so my audio is low. Apologies.* Matt Gupwell is the founder of Think Neurodiversity. He teaches companies how to be more aware and inclusive of Neurodiversity. He's also the most knowledgable person I've ever spoken to about ADHD. Matt and I ... Show More

This week's freeform episode is the highly requested topic on meditation and ADHD. In this episode we look at what ADHD is, how to can show up in adults, Kelly's personal experience with an ADHD diagnosis and the research into meditation, the brain and ADHD as well as Kelly's fav ... Show More

Episode 138 with Sara Kelly.“The only reason this is a disability is because neurotypical standards are outside of what comes easy for us.”Sara is an ADHD Mindset Coach from Vancouver. Despite studying mindfulness and trying countless coaching programs, she still couldn't fin ... Show More

Episode 130 with Anita Robertson.“What’s hard for us is easy for everybody else. And what’s hard for everyone else is really easy for us.”Anita is a psychotherapist in Austin, Texas, and the author of ADHD & Us: A Couple’s Guide to Loving and Living with Adult ADHD. Anita works w ... Show More