ep 143: New Years Series - Planners for ...

<p><strong></strong><a href="https://fabulous-author-6808.kit.com/241493b688" target="_blank" rel="noopener noreferer"><strong>Get my Black Friday Bonuses!</strong></a></p><p><br></p><p><strong>Today’s episode is your gentle-but-real gut check:</strong> you don’t need more planni ... Show More

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If structure feels like a prison sentence for your ADHD brain, this one’s for you. Today we’re talking about how to build routines that actually feel freeing — not rigid. You’ll learn why structure is the secret to spontaneity, how to time-block without boxing yourself in, and th ... Show More

Hey sweet friend,In today&#39;s episode I&#39;m sharing 4 journaling prompts to start off a fresh month. These are amazing prompts to use at the beginning of every month. I&#39;ll guide you in:identifying your TOP priorities & goals (mental, emotional, physical, relationship wise ... Show More

In this episode of the Sorry, What?! Podcast, Tarah share's her Journey with ADHD Medication and she shares tips on how she managed ADHD naturally. And… If you wanna have one of your Sorry, What?! Moments featured, or one of your burning questions answered click on over to our go ... Show More

<p>Kids with ADHD are better able to focus on schoolwork when the home they live in is organized and conducive to learning. But that order is tricky to achieve when caregivers have ADHD too. Learn strategies that work from Ann Dolin, M.Ed.</p> <p>Free Resources on Motivating Stud ... Show More

In this episode of The Jordan Syatt Mini-Podcast, I take a great question from a listener and talk about what it was like growing up with ADHD. I talk about my struggles in school, the first time I was moved into Special Education (SPED), the difference between how I was treated ... Show More

<p>Hey Team!</p> <p>This episode we're doing something a little bit different, I'm going to be sharing an episode from another podcast that I think you'll enjoy.</p> <p>It's called <em>ADHD Aha!,</em> hosted by Laura Key. It features candid stories from people who share the momen ... Show More

<p>In this week's episode, I invited Eric Tivers, host of the popular ADHD ReWired Podcast, to join me on Focus Forward and we talked about the common feelings of shame experienced by individuals with ADHD. We explored the benefits of finding connection and support within the ADH ... Show More

*Warning: My microphone malfunctioned so my audio is low. Apologies.* Matt Gupwell is the founder of Think Neurodiversity. He teaches companies how to be more aware and inclusive of Neurodiversity. He's also the most knowledgable person I've ever spoken to about ADHD. Matt and ... Show More

This week's freeform episode is the highly requested topic on meditation and ADHD. In this episode we look at what ADHD is, how to can show up in adults, Kelly's personal experience with an ADHD diagnosis and the research into meditation, the brain and ADHD as well as Kelly's fav ... Show More

<p>Episode 138 with Sara Kelly.</p><p>“The only reason this is a disability is because neurotypical standards are outside of what comes easy for us.”</p><p>Sara is an ADHD Mindset Coach from Vancouver. Despite studying mindfulness and trying countless coaching programs, she still ... Show More

<p>Episode 130 with Anita Robertson.</p><p>“What’s hard for us is easy for everybody else. And what’s hard for everyone else is really easy for us.”</p><p>Anita is a psychotherapist in Austin, Texas, and the author of <em>ADHD &amp; Us: A Couple’s Guide to Loving and Living with ... Show More