Tay & Taylor have been long-time fans of today’s guest, so they’re excited to hear from the musician himself as he opens up about his mental health, his songwriting process, and his daily life with OCD and ADHD. Alec Benjamin didn’t find music until high school, but once he did his life was forever changed. He shares several stories of how he first ... Show More
Yesterday
Jameela Jamil: What The Frick?
In this week’s episode, Tay is joined by actress, activist, and podcast host Jameela Jamil for another girl-talk conversation! Jameela starts off by sharing how she got her start as a professional DJ before landing her first-ever scripted role on NBC’s The Good Place. She talks a ... Show More
1h 8m
Mar 2024
Finding Yourself with Alec Benjamin
Singer-songwriter and musician Alec Benjamin joins your hosts to chat everything from finding yourself as an artist to feet pics and AI. They chat astrology and numerology, with Brandi sensing he’s a fellow Gemini, plus Alec dishes on touring with John Mayer, and the time he got ... Show More
1h 12m
Nov 2023
Bonus: Do my mental health struggles change how you see me?
In this bonus episode, we meet 17-year-old Caroline. She was hospitalized multiple times for self harm and attempting suicide. Now, she is doing a lot better, in therapy, and taking medication. Caroline wants to ask her mom Kellie: after everything we have been through, has your ... Show More
25m 23s
Jun 2024
How I Got The Healthiest I've Ever Been At 33 Years Old
From my early misconceptions about health, influenced by watching my grandfather eat anything without gaining weight, to the wake-up call of his quadruple bypass surgery, my perspective on health has evolved dramatically. As I approached 30, society's limiting beliefs began to su ... Show More
19m 4s
May 2024
Mike Posner - On Discovering Your Life Purpose, Artistry, & The Importance Of Solitude
#702: Today we're sitting down with Mike Posner. Mike Posner's expansive, multi-platinum discography has earned him global recognition, and in 2019, Posner walked nearly 3,000 miles across North America in an effort to inspire people to challenge themselves, surviving a rattlesna ... Show More
1h 20m
Mar 2024
My Need For Constant Stimulation, Cliff Climbing and Hiding My Addictive Behaviors - 1073
Join me, Chalene Johnson, on the latest Lifer Update, where we dive deep into our constant need for noise and stimulation—why can't we just enjoy a silent shower anymore? We'll also unravel the tales from my St. Barts anniversary trip, including a near-miss cliff climbing murder ... Show More
42m 52s
Apr 2024
Rewire How You Talk To Yourself | Ofosu Jones-Quartey
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Buddhist strategies for taming that nagging voice in your head. Ofosu Jones-Quartey, a meditation teacher, author, and musician hailing from the Washington D ... Show More
1h 4m