CAUTION: Contains themes of an adult nature.
I believe that we can all learn something about ourselves from every single person we interact with and that it is through hearing other people’s stories that we can learn the most. Today’s guest has a really powerful story to share – he is the singer-songwriter, Benjamin Francis Leftwich. I’ve been a huge fan of ... Show More
Nov 21
BITESIZE | The Surprising Secret to Making New Habits Stick & Effortlessly Achieving Your Goals | Shane Parrish #597
Are you constantly trying to create better habits and quit those that don’t serve you? We can all make short-term changes, but so many of us struggle to make our new desired behaviours last.
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. E ... Show More
24m 40s
Nov 19
How to Find Happiness, Peace & Purpose Even When Life Feels Hard with Mo Gawdat #596
We all want to be happy. Yet the harder we chase it, the more elusive happiness it can seem. This week’s returning guest podcast believes the answer does not lie in changing our circumstances, but in changing how we see them.
Mo Gawdat is the former Chief Business Officer of Goo ... Show More
1h 13m
May 2021
Ep. #748: Brad Jensen on Beating Addiction and Getting Sober and Fit
<p>This podcast is a story about overcoming oppressive obstacles. It’s about facing reality head-on, coming to terms with the truth, and deciding to make a positive change.</p><p>Specifically, it’s the story of Brad Jensen and how he beat addiction to reinvent himself and become ... Show More
1h 18m
Feb 2021
Your Craving Mind | Kevin Griffin
This is an episode about our craving, grasping minds. Whether you have struggled with a classic addiction or not, we all have addictive tendencies; we all wrestle with desire. I often think about a provocative question once posed by my friend, Dr. Jud Brewer, a Buddhist practitio ... Show More
1h 1m
Mar 2021
How Fitness Saved a Life and Became a Livelihood – Doug Bopst with Dave Asprey : 806
<p>In this episode of Bulletproof Radio my guest shares an inspiring life story about addiction, adversity and resilience.</p><p><a href="https://dougbopst.com/" rel="noopener noreferrer" target="_blank">Doug Bopst</a> is an award-winning personal trainer, author, speaker and hos ... Show More
57m 28s
Sep 2023
From A Drug Addict in Jail To An Award Winning Personal Trainer: Childhood Trauma, Recovery, Fitness as Medicine, Doing the Work & Learning to Love Yourself Again with Doug Bopst
Ep. #39
Today’s guest is Doug Bopst, award winning personal trainer, author, speaker, and podcast host. Doug has an incredible transformation story from a former incarcerated drug addict to where he is today and says he is lucky to have survived his 25th birthday. Through perseve ... Show More
58m 37s
Dec 2023
S2 Ep8: Story of Substance Use, Recovery, & Helping Others on Thier Journey
Trigger warning: Addiction & suicide are discussed in today’s episode. Please bee kind & mindful that this episode is for when YOU are ready for it.
A face & voice of recovery - Andy Thomas, a friend of Syd’s + Jordan’s co-host of Member Guest Podcast, comes on the podcast to sha ... Show More
1h 18m
Dec 2022
Ep 58 Kris Lawrence | A Conversation With My Brother | The Self Development Podcast
<p>Every year around this time, I feel drawn towards talking about sobriety and what's involved in being a non-drinker. </p><br><p>In past years I have spoken with well-known specialists such as Mandy Manners, Kate Bailey and Sober Dave, all of which provide deeper insight into b ... Show More
1h 27m