There’s no time like bedtime to institute a few house rules that help diffuse power struggles, ease negotiation tensions, and shorten that long list of stalling techniques we’ve all come to know and fear. Today’s latest House Rules episode brings together our community’s best shortcuts and hacks for easier bedtimes, along with Meagan’s and Sarah’s personal e ... Show More
Jun 2025
Paying It Forward: Episode 523
After more than a decade and over 800 hours of conversation, connection, and community, The Mom Hour comes to a close in this final episode. Join Meagan and Sarah as we reflect on what it has meant to share this space with you—our listeners, fellow moms, and, truly, our friends. ... Show More
53m 35s
Jun 2025
Meagan's & Sarah's 5 By 50: Episode 522
What would you like to accomplish before your next milestone birthday? Today Meagan and Sarah share our personal “five before fifty” lists, giving ourselves the next few years to check off some aspirations both lofty and silly (think big travel goals, creative dreams, home improv ... Show More
56m 35s
Oct 2023
30. The Ups and Downs of Putting Kids to Bed
Does your family have a bedtime routine?If you've ever been on the rollercoaster ride of bedtime routines with your little ones, you know that it can be a mixed bag of cozy moments, laughter, and maybe a hint of chaos. For some of us, bedtime is an enjoyable time to recap the day ... Show More
30m 11s
Nov 2022
30.End Bedtime Fights,,, نهاية خناقات قبل النوم
Ending bedtime fights starts with a good bedtime & sleeping routine since birth:
1) For Newborns till 4 year old starts with min 1:27 till 12:28.
2) Preschoolers till preteens (11 - 12) years starts with min 12:30 till 17:15.
3) Teen years starts at 17:16 till the end.Please foll ... Show More
22m 48s
Sep 2023
How To Manage Bedtime Stalling and Protests
Today, Dr Cathryn tackles a BIG parenting hurdle: bedtime stalling, protests, and delays. From endless thirst to monster checks, we've all been there. But what if you could turn the tables on bedtime resistance? Enter the Hippo Hug, a big-hearted approach that combines empathy an ... Show More
10m 30s
