Does your family have a bedtime routine?

If you've ever been on the rollercoaster ride of bedtime routines with your little ones, you know that it can be a mixed bag of cozy moments, laughter, and maybe a hint of chaos.

For some of us, bedtime is an enjoyable time to recap the day with our kids, while for others, it's a bit like an action-packed movie where our patience is put to the test. But whether your evening routine is all smiles or involves a fair amount of negotiation, there's a shared bond that comes from this daily routine.

So, whether your bedtime routine is a harmonious symphony of sleepytime serenity or a chaotic whirlwind of pajamas, toys, and bedtime stalls, it's all part of the parenting journey. The ups and downs, the giggles and the grumbles – they're all part of this beautiful dance.

Tune in today as we discuss the ups and downs of putting kids to bed!

Episode Highlights:

We are on different sides of the bedtime spectrum.
Bedtime routines and habits.
What do you remember about bedtime from your childhood?
Being your kids’ safe place to land.
Shifting your perspective around bedtime.
Finding your routine.
Let’s talk about melatonin.

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This show has been produced by Adkins Media Co.