Born in Buffalo, New York, to a poor family. David Goggins was overweight, bullied, and lost as a child when his parents got divorced. At 18, he joined the Navy SEALs, one of the most elite military units in the world. Transitioning from military service, he took on ultramarathon races, notably the Badwater 135 in Death Valley. In this 2005 race, Goggins bat ... Show More
Nov 17
Your Phone Is Ruining Your Memory
Every time we’re bored, we reach for it. The glowing rectangle. The endless scroll. But what if our phones aren’t just killing our focus, they’re quietly erasing our memory? In this video, I explore how constant distraction rewires the way we think, why our brains are offloading ... Show More
10m 52s
Jan 2023
#577 - David Goggins - This Is How To Master Your Life
David Goggins is a retired United States Navy SEAL, ultramarathon runner, triathlete, public speaker and an author.
The ability to overcome challenges in life is one we will all need sooner or later. Make no mistake, discomfort is coming for you whether you're ready or not. Gogg ... Show More
1h 52m
Nov 2022
EP#242: Tactical Tips for Getting Your Mind Right ft. Daniel James
<p>Today, I interviewed a good friend of mine, Daniel James.</p><p>I wanted to get Dan on the show because he and I are so on the same wavelength when it comes to the inner-game side of transformation, and not a lot of other coaches talk about this stuff.</p><p>You’ll hear some c ... Show More
53m 31s
Feb 2024
The Leadership Coach Helping Men Overcome Fear & the 'Wrong Mountain' Syndrome, w/ Jord Cuiper
<p>In this engaging episode of the Unhooked podcast, host Jeremy Lipkowitz and self-leadership coach Jord Cuiper explore personal growth, self-trust, and the courage to embrace change. <br/><br/>They examine the 'first mountain syndrome' as a metaphor for a life path la ... Show More
1h 26m
Jan 2024
My Story of Overcoming Porn Addiction | A Human Theatre Podcast Episode w/ Jeremy Lipkowitz and Kelsey Buchalter
<p>Today I am sharing my own story with porn addiction. I've done this now a couple times (sharing my own story) but this conversation pulls out a few new details about my story, and offers more insight into the world of mindfulness and addiction, so I felt it would be helpf ... Show More
1h 9m
Mar 2023
Dr. Amen: A Revolution in Brain Health
TW: suicide
The Lautners are joined by psychiatrist and 18-time best-selling author, Dr. Amen, who’s on a mission to end the concept of mental illness and talk about brain health. They discuss the Launters’ brain scans from The Amen Clinic, how mental hygiene is equally as impor ... Show More
59m 32s