May 15

Pilates For All Seasons

Curious about how Pilates can support you throughout the year and throughout your life? Tune in!I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesstudentsmanual. Full show notes and episode transcription can be found on the podc ... Show More

14m 9s

Mar 2026

A Closer Look At The Push Up

Today's episode is a deep dive into the mat Pilates version of the pushup! Tune in to hear how Joseph Pilates describes the exercise in his book Return to Life, what muscles are working in the exercise, and how to build up strength for this exercise. I want to hear from you! Shar ... Show More

16m 37s

Feb 2026

Setting Goals & Growing In Your Pilates Practice

Curious about how to get where you want to go in your Pilates practice? Tune in to learn about the capacity gap and how your teacher and a consistent practice will support you in achieving your goals.I want to hear from you! Share your thoughts and follow the podcast on Instagram ... Show More

10m 47s

Dec 2023

2023 Wrap Up

<a href="https://patreon.com/higirlsnextdoor?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator" rel="noopener noreferrer" target="_blank">Become a Friend of the Show! – join our Patreon community</a>It's our last episode of 2023! We ... Show More

43m 2s

Dec 2023

5 questions to ask yourself before the end of 2023

We made it - the final month of 2023! Those of you who have been here for a while know I LOVE ending the year on a reflective episode. This reflection changes year on year and I intuitively create these based off how I'm feeling and what I've been speaking about with you all. A m ... Show More

15m 11s

Dec 2023

My 2023 Highlights and Lowlights

Are you excited for what lies ahead in 2024? As the year draws to a close, I want to share with you some reflections I’ve had in the past 12 months. In this episode, I will talk about the highs and lows during ... Show More

20m 25s

Dec 2024

2024 Year in Review

That's a wrap for 2024! We look back at how our intentions for the year showed up for us, and share what made us laugh, cry, curse, and think. Plus we share favorites from the year and hear messages from our past selves. And just a reminder that you can still join Ke ... Show More

45m 59s

Dec 2023

2023, A Year in Review

With 2023 rapidly coming to a close, we at The Essential Podcast decided to reflect on our favorite lessons of the year. Lis ... Show More

30m 25s

Dec 2023

Fast Company Podcasts look back on 2023

And that's a wrap on 2023. Join our podcast hosts, Kathleen Davis, KC Ifeanyi, Yasmin Gagne and Josh Christensen as they look back on this past year. Happy New Year!

1h 4m

Dec 2023

EP 25: This is the end

This is the year finale episode of I Beg Your Pardon and this is a rewind back of the whole year of 2023 all the beauty and the goods that happened this year. You are the reason why this podcast is here, the reason why this podcast is inspiring, educating and entertaining thou ... Show More

1h 1m

Dec 2023

Episode 91: Vision & Goals 23’ Dream Big

In this episode, we talk about vision and Goals to recap 2023. For show notes check out our website at bit.ly/Controlthechaosedu. Share what you're learning by tagging us on social media @ControlChaosEDU.

25m 9s

Nov 2023

3 takeaways from 2023

The time has come to wrap our 2nd season of The Fun & Gains Podcast ! Tune in to hear Britt's 3 takeaways from 2023, & hear a little bit about what's in store for 2024! We are so thankful for this pod fam-- we'll see you in the new year for some mo ... Show More

14m 45s