38. Navigating Relationships During the ...

Join me as we hear about Julia’s experience at the Homecoming Retreat and how it helped unlock some beautiful pieces of herself. She found Her strength. Ready for your breakthrough? Come join us at Homecoming this April 27th-30th and use the code ‘Homecoming’ to receive $500 off ... Show More

Understand the reason for reparenting and the importance of healing your Inner Child in this episode.If you need support in getting started in this work, I can help! Email me at hersacredsexuality@gmail.com and we’ll schedule a FREE 20 minute Connection Call. 

Get to know the new and improved brand of Her Sacred Soma and the behind the scenes of why! Sign up for Homecoming Retreat here: Use Code HOMECOMING and recieve $400 off!https://www.hersacredsoma.com/reconnected 

<p>This week the girls dive into heartbreaks &amp; break ups. As the holiday season approaches, relationships either get more serious or they come to an abrupt end. Chels &amp; Jace chat about their personal experiences and read stories from friends and fans about getting their h ... Show More

This is the first solo episode on the Couples Therapist Couch. Shane Birkel talks about how love changes over time and normalizes how different it might feel at different phases of the relationship. In order to keep love alive with our partners, it takes a lot of work.  As the Ne ... Show More

I can’t believe that this is the last episode of the year! Being able to connect with you all every week for the past 3 months has been a blessing, and I hope you all have been having an amazing holiday season. With a new year coming, I wanted to take this episode to talk […] Lea ... Show More

<p>This episode has been a long time coming. I've hosted a lot of Ask Me Anything's on my Insgram (<a href= "https://www.instagram.com/thechampagnediet/"><strong>follow me here</strong></a>) about relationships, dating, love + marriage, and it was time to bring it to the podcast. ... Show More

Welp, I got SUPER vulnerable in today’s episode. I am sharing a reflection on a past relationship... (really hope my ex doesn’t listen to this podcast!) More specifically, I share about how I went to Miami 5 years ago to celebrate my birthday and how I am doing the SAME thing thi ... Show More

I get a lot of SOS calls from clients as the holiday season approaches! Burn out, exhaustion, overwhelm, resentment, anger.....not exactly 'festive'!  Let's be real....a lot of women (moms especially) carry the emotional, physical and mental load over the holidays. It's up to you ... Show More

Para el episodio de hoy invitamos a nuestra querida amiga Romina Sacre para hablar del amor. Uno de nuestros episodios más escuchados en la primera temporada se llama ‘Relaciones que no funcionan’ y también lo grabamos con ella, así que años y varias temporadas después queríamos ... Show More

Happy Valentine’s Day! Season 3 kick-off with a compilation of women who share how they define love and show up for it. 

I tried to break up multiple times with both my long-term partners of whom I experienced ROCD with -- and a hard majority of those "pull-aways" happened around the holidays. Back then the timing seemed so random, but I see today something much deeper was going on and that this em ... Show More

Today, we’re talking about how to survive family time during the stressful holiday season. Join me on this episode as I share a powerful strategy to help you prepare for family time, skip the drama, and actually enjoy your holidays.Get full show notes and more information here: h ... Show More