Mostly in life, we cooperate with our ego self, which goes by the name of ‘I’.
Here, we are offered this practical and immediate guidance, “A Commitment to Self-Discovery”, to train the attention to abide in the pure Awareness Self—our true Being.
This exercise, when combined with persistence, some discipline, courage, and a little faith, leads to the tra ... Show More
Jul 31
Simple and Practical Guidance to Freedom
"Whatever you can perceive—through the senses, through your mind, from any region of time—is only the play of the mind and time. Whatever you perceive, even your own self portrait, is only an image in consciousness. Nothing is permanent. If you can see that even your person and t ... Show More
4m 47s
Jul 13
Guided Meditation with Moojibaba: The Space of Unmoving Awareness ~ Guru Purnima 2025
Moojibaba shared this profound guided sitting during satsang on Guru Purnima, in July 2025. In the short span of this video, we are guided into the recognition of our natural state — pure, timeless being. "Only this – you are here. Don’t attach any shapes around the simple, natur ... Show More
26m 37s
Oct 2023
using self-remembering to awaken from the dream of life
Self-remembering" is an esoteric practice focused on cultivating heightened self-awareness. Practitioners observe their thoughts, emotions, and physical sensations without judgment, fostering mindfulness in the present moment. This technique encourages detachment from ego-driven ... Show More
25m 49s
Jun 2023
Simplifying Consciousness
What does it mean to awaken our spiritual consciousness, and how can we navigate this complex, personal journey? In this week’s thought-provoking episode, Gareth and Kim explore the realm of spiritual consciousness, sharing insights from their own spiritual journeys.
They uncover ... Show More
37m 18s
May 2020
The Unconscious Mind: How To Silence Our Mental Chatter and Protect Ourselves From Loneliness and Disconnection with Iman Boundaoui
What goes on in your mind has the power to change your life. But when you have a million thoughts racing through your head all at once, it’s hard to focus on the present moment.In Episode 16 of Season 2, we are joined by Iman Boundaoui to discuss mindfulness, cherishing the essen ... Show More
1h 31m