logo
episode-header-image
Dec 2023
34m 2s

A Most Profound Guided Exercise for Awak...

Mooji
About this episode
Mostly in life, we cooperate with our ego self, which goes by the name of ‘I’. Here, we are offered this practical and immediate guidance, “A Commitment to Self-Discovery”, to train the attention to abide in the pure Awareness Self—our true Being. This exercise, when combined with persistence, some discipline, courage, and a little faith, leads to the tra ... Show More
Up next
Jun 17
Observe with Detachment—A Key to Awakening
In this excerpt from an online retreat, two participants share a similar concern that can arise along the path of true self-discovery — the fear of losing our connection with the world. Moojibaba clarifies that nothing of value can be lost by becoming fully awake and encourages u ... Show More
41m 44s
Jun 10
Your Struggles in Life—A Pathway to Freedom
In this uplifting exchange from an online retreat, Moojibaba uses very simple examples and metaphors to help us discern the difference between the seeking person that we usually take ourselves to be, and the Awareness itself—our true being. “You are not going to create freedom. O ... Show More
35m 11s
May 22
It’s Just a mind State! —Don’t Log In
In this direct, practical guidance, Moojibaba shares a master key for transcending the suffering of the personal mind. “My advice is to see that whatever you’re experiencing—it’s a mind state. Just be very, very broad about it. Whatever form it takes, see it as a state and not as ... Show More
17m 44s
Recommended Episodes
Mar 2020
Guided Heart Meditation: Loving Kindness - Befriending our Lives
Guided Heart Meditation: Loving Kindness - Befriending our Lives - This meditation guides us in how to cultivate a deep quality of friendliness in relating to our inner life and each other. The gift of this practice is a direct sense of belonging - knowing that we can never be al ... Show More
27m 22s
Jun 2021
Guided Meditation for Self Awareness ~ How To Become Self Aware
10 Minute guided meditation for self awareness. Learn how to become self aware through the use of guided meditation. A gentle journey of self awareness to help you lean into your true potential and experience your life to the full. Self awareness is a trait we all need more of. U ... Show More
11m 9s
Oct 2023
using self-remembering to awaken from the dream of life
Self-remembering" is an esoteric practice focused on cultivating heightened self-awareness. Practitioners observe their thoughts, emotions, and physical sensations without judgment, fostering mindfulness in the present moment. This technique encourages detachment from ego-driven ... Show More
25m 49s
Dec 2022
Freedom Beyond Selfing
Freedom Beyond Selfing - We spend many moments in a trance of selfing - preoccupied with the stories, wants and fears of what feels to be a separate self. The suffering is that this self-fixation obscures the depth and mystery of our being. In this talk we explore how to relate w ... Show More
57m 24s
Nov 2023
How to Navigate Your Spiritual Path Through Self-Inquiry with Adyashanti - Part 2
In Part 2 of the conversation with Adyashanti, we delve more into the world of spiritual exploration and and discuss how to navigate your spiritual path through self-inquiry. By embracing self-inquiry, individuals can uncover the illusions and patterns that hinder their spiritual ... Show More
51m 44s
May 2020
Meditation for Self Love
Today let us meditate on self-love. One of my favorite definitions of self-love is defined by clinical psychologists, Deborah Khoshaba, as “a state of appreciation for oneself that grows from actions that support our physical, psychological and spiritual growth. Self-love is dyna ... Show More
9m 1s
Jun 2023
Simplifying Consciousness
What does it mean to awaken our spiritual consciousness, and how can we navigate this complex, personal journey? In this week’s thought-provoking episode, Gareth and Kim explore the realm of spiritual consciousness, sharing insights from their own spiritual journeys. They uncover ... Show More
37m 18s
Nov 2019
Short Talk and Meditation: Saying Yes to Our Life
Short Talk and Meditation: Saying Yes to Our Life - Our habitual ways of avoiding pain keep us from experiencing intimacy with our inner life and with each other. This short talk and guided meditation offers instruction in saying “yes” to the life we encounter. As we release resi ... Show More
11m 23s
May 2020
The Unconscious Mind: How To Silence Our Mental Chatter and Protect Ourselves From Loneliness and Disconnection with Iman Boundaoui
What goes on in your mind has the power to change your life. But when you have a million thoughts racing through your head all at once, it’s hard to focus on the present moment.In Episode 16 of Season 2, we are joined by Iman Boundaoui to discuss mindfulness, cherishing the essen ... Show More
1h 31m