logo
episode-header-image
Jul 2022
59m 57s

200. My Top 10 Tools for Effective Commu...

Dr. Abby Medcalf
About this episode

In the last three decades I’ve learned a lot about what works and what doesn’t when it comes to happy, connected relationships and effective communication. Since this is the 200th episode of the podcast, I thought it would be the perfect time to recap my top 10 tools for effective communication in every relationship.

Full blog and shownotes: https://abbymedcalf.com/my-top-10-tools-for-effective-communication-in-every-relationship/

Grab my FREE Meditation Starter Kit: https://abbymedcalf.com/product/meditation-starter-kit/

Learn to Meditate for 15 Minutes in 15 Days! Meditation Album: https://abbymedcalf.com/product/learn-to-meditate-for-15-minutes-in-just-15-days/

_______________________

Subscribe today to get my love letter to you! This biweekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself!). https://abbymedcalf.com/

For more quick tips, subscribe to my YouTube channel: youtube.com/subscription_center?add_user=AbbyMedcalfThriving

Want to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won’t Do a Thing: https://abbymedcalf.com/book

 

Ready to dig deeper? Take one of my online courses (some are FREE!) or grab a workbook: https://abbymedcalf.com/shop/

 

A great idea to stay motivated and keep your head in a positive direction is to buy some of my fabulous, inspirational merchandise. Get yourself a t-shirt, mug, tote bag or notebook with that daily reminder that you’ve got this! https://abbymedcalf.com/shop/

 

Say hello on social:

Facebook: https://www.facebook.com/abbymedcalf/

Instagram: https://www.instagram.com/abbymedcalfthriving/

Twitter: https://twitter.com/AbbyThriving

LinkedIn: https://linkedin.com/in/abbymedcalfthriving

Pinterest: https://www.pinterest.com/abbymedcalfphd/

YouTube: youtube.com/subscription_center?add_user=AbbyMedcalfThriving


Hosted on Acast. See acast.com/privacy for more information.

Up next
Nov 18
359. Soothing Yourself First: Why Relying on Others Isn’t the Answer
<p>You always wait. You wait for the phone call from your partner, the text from a friend, the counselor’s time, maybe even your parent’s voice to calm you. But what if I told you that waiting is costing you your power? That <strong><em>you</em></strong> are the single most relia ... Show More
52m 6s
Nov 11
358. Holiday Peace On Demand: What to Do When Family Drama Boils Over
The holidays can bring out the best in us and the absolute worst. One minute you’re sipping cocoa, the next you’re fantasizing about running away from the dinner table and hiding in your car. You love your family, but let’s be honest: they can drive you crazy. That’s why in this ... Show More
29m 18s
Nov 3
357. Talk So They Lean In: The 5 Moves for Difficult Conversations
Hard conversations don’t usually blow up because of the issue itself. They blow up because of the moves we make in the moment. You’ve been there: you bring up money, or intimacy, or family dynamics, and suddenly you’re in the middle of a fight you didn’t want, wondering how it we ... Show More
45m 15s
Recommended Episodes
Apr 2021
108: Mastering Relationship Selling
Building a relationship in a business setting doesn’t have to be different from making new friends in your personal life. That is why I’m going to share some tips in this episode to do what I call “relationship selling” in business. These include being prepared in initiating a co ... Show More
10m 38s
Oct 5
218. 10 hard TRUTHS about healthy relationships that will help you GROW 🤍 lessons in secure, REAL love 🙏🏼
Thank you Bumble for sponsoring today's video ✨ One point of clarification on our Bumble segment today: On Bumble, all new members in the US are required to verify their phone number and photo. As part of our commitment to a safer, more trusted community, photo verification will ... Show More
45m 19s
Jul 2025
Happiness Expert: Communication Hacks That Instantly Boost Your Mood
Gretchen Rubin—bestselling author of The Happiness Project and host of the Happier podcast—joins me to talk about how small, everyday choices in the way we communicate can lead to a happier life. We get into the power of language, environment, relationships, and even those little ... Show More
43m 8s
Jan 2025
569: How to Be Happier in 2025
<p>It's a new year, and I wanted to focus on something that I believe most people want: to be happier in 2025. Not just short-term happiness or brief moments of joy but a sustained sense of peace and fulfillment. </p> <p>According to the <em>Harvard Study of Adult Development</em ... Show More
48m 12s
Jul 2024
The 10 Keys to a Healthy Relationship (2024)
<p>This video reveals the 10 essential secrets to maintaining a healthy relationship that you must know in 2024. </p> <p>Whether you&#39;re in a new relationship or have been together for years, these 10 key factors will help you build a strong and lasting bond with your partner. ... Show More
6m 27s
Aug 2024
#11 - How to deal with toxic relationships and set boundaries
<p>There are amazing relationships out there for you. Remember that you are worthy - that&#39;s how you let those positive relationships come into your life &lt;3</p> <p><br></p> <p>Sources:- Reciprocation as part of human nature - Influence: The Psychology of Persuasion- Identif ... Show More
43m 54s
Feb 2025
#177: How Social Media Exacerbates Anxious Attachment
<p>Social media can be a minefield at the best of times, but if you have an anxious attachment style, it can amplify relationship anxiety in ways that feel overwhelming. From overanalysing who your partner follows to spiralling over why they haven’t posted about you, social media ... Show More
23m 23s