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Nov 2023
5m 36s

3 tips on over thinking

JONNY PARDOE
About this episode

Today I share some guidance on over thinking.

Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.

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