Emma Mae and her husband, Josh, are on the podcast today to talk about how life has been since having their baby girl. Emma Mae shares some things she has been learning in this new season. From processing waves of emotions to the struggles of feeding to the delight of being new parents, they pray that this honest conversation encourages you to know you’re no ... Show More
Apr 2023
118 | The 11 Things I Wish I Would Have Known as a New Mom
<p>In today's episode, Lindsey Maestas talks about the best pieces of advice she ever received, and also the advice she <em>wishes</em> she would have received, as an expecting and new mom.<br /> <br /> She discusses prioritizing sleep as a newborn mom, not allowing the enemy to ... Show More
31m 32s
Mar 2025
Surviving the Newborn Phase
GIRL, this season is WILD. The newborn phase? Whew. It’s a beautiful, sleep-deprived, joy-filled ride, and we’re here to talk about it ALL. In this episode, we’re getting real about the highs, the lows, and the unexpected surprises of new motherhood and sharing how our pregnancy ... Show More
47m 28s
Mar 2025
Motherhood Unfiltered: Struggles, Joy, and Finding Balance with Sophie Harris
Stephanie King interviews Sophie Harris, a postpartum therapist, about postpartum challenges and self-care. They discuss overcoming self-neglect, emotional struggles, setting boundaries, and the importance of community support. Listeners get practical advice for better postpartum ... Show More
39m 51s
Sep 2021
Bringing Baby Home: Mom & Dad Talk Postpartum
<p>You’ve had the baby, now what? This has now become a 24 hour responsibility. In this episode, I walk you through what happens from the time you give birth, until you reach home, and even some tools that can be useful once you've brought baby home and start to manage your ... Show More
42 m
Jul 2025
8 things I've learned since becoming a mom with Mallory Riddaugh
In this episode, I sit down with my sweet friend Mallory Riddaugh—one of my go-to girls for all things motherhood—and we got real about the highs, lows, and holy chaos of being a mom. Mallory shared 8 incredible lessons she’s learned since becoming a mama (trust me, they are GOLD ... Show More
1h 11m
Apr 2025
Ditching Unrealistic Expectations: Postpartum Advice from Doula Caitlin Wilder
<p>In this heartfelt episode, I’m joined by the wonderful Caitlin Wilder, a doula who brings so much honesty and compassion to the postpartum space. We’re talking all about what it <em>really</em> looks like after baby arrives—normalizing the hard stuff, letting go of unrealistic ... Show More
46m 37s