logo
episode-header-image
Jun 2023
40m 9s

how to ACTUALLY start loving yourself & ...

Summer and Brie
About this episode

We're working on loving ourselves, accepting and LOVING our bodies, and radiating confidence this summer... here's how!

😆Follow our podcast!😆

😎Follow Summer!🤝

🤩Follow Brie!🤓

🛍our discount codes:

Up next
Dec 2023
THE PROS & CONS OF SOCAL VS UTAH | summer solo ep
This week Summer gives us the pros and cons of LA and Utah! She also chats about all the new life changes Summer and Brie are facing! Come hangout for a little!! check out our clothes!! love you!!! jknvm.com 😆Follow our podcast!😆 Instagram: @wearejknvm Tik Tok: @wearejknvm 😎Fo ... Show More
28m 33s
Nov 2023
THE TEA ON BRAND TRIPS WE'VE BEEN ON pt. 2
A brand takes a bunch of influencers on a luxurious trip to get good content. What really goes down on these trips?... let us tell you!... part 2 check out our clothes!! love you!!! jknvm.com 😆Follow our podcast!😆 Instagram: @wearejknvm Tik Tok: @wearejknvm 😎Follow Summer!🤝 I ... Show More
44m 33s
Nov 2023
THE TEA ON BRAND TRIPS WE'VE BEEN ON
I feel like at this point, we all know what a brand trip is. A brand takes a bunch of influencers on a luxurious trip to get good content. What really goes down on these trips?... let us tell you! check out our clothes!! love you!!! jknvm.com 😆Follow our podcast!😆 Instagram: @w ... Show More
42m 20s
Recommended Episodes
Jun 23
REASONS WHY YOU SHOULD GO FOR IT
reasons you should go for it 1. life is too short 2. regret hurts more than failure 3. who cares what people think? 4. someone needs what you have Trying Not to Care is sponsored by Ollie - Take the online quiz and introduce Ollie to your pet. Visit https://ollie.com/TNTC today f ... Show More
24m 49s
Jun 2
HOT GIRL SUMMER GLOW UP: hair and skincare advice, glowing up naturally on a budget, FOMO, bikini confidence, and food guilt - ADVICE SESSION #12
LISTEN FOR ADVICE ON HOW TO GLOW UP THIS SUMMER Questions in this advice session: - What are some easy things that I can do right now to feel better about my skin? - What is your tanning routine? - How do I make my hair and skin glow naturally without spending a lot of money? - H ... Show More
35m 32s
Mar 2025
SPRING RESET: reinventing yourself and how to glow up mentally and physically
IT’S TIME TO GLOW UP. This past winter hit me HARD but with spring officially here, I felt inspired to talk about going from surviving the winter to thriving in the spring. In today’s episode, I talk about starting fresh, resetting and reinventing yourself, and how to glow up men ... Show More
40m 23s
Apr 2025
how to stop overthinking & trust yourself more
236: An episode dedicated to my *fellow* overthinkers. I'm sharing advice I've been needing lately on: why we overthink, examples of when we're assuming & catastrophizing instead of gathering facts, and tangible ways to stop spiraling. The goal? To stay calmer and realize that an ... Show More
21m 11s
Jul 28
MANIFESTATION FOR BEGINNERS - getting what you want doesn’t have to be hard
Getting what you want doesn't have to be so hard. I'm breaking down how manifestation really works and how you can start calling in the things that you want. This episode is for anyone who’s curious about how to shift their mindset, get clear on what they want, and take action to ... Show More
25m 54s
Oct 2024
WWDD/Heauxmetown Heroes - Hope This Helps! | Episode 48
Hello to our lovely coven, happy  Friday! Today we get knee deep in all of your crazy Heauxmetown Hero tales, and dive into the nitty gritty for WWDD. If you haven’t checked out our merch yet, please  support our show and show off your love for Disrespectfully by repping our offi ... Show More
58m 37s
May 2024
Are you happy to be in Paris? OUI
Are you happy to be (home from) Paris? NON. This week on the pod; Katy and Adam recap Paris. We give our favorite recommendations across where we ate and what we did, and chat finding love in the club… We talk crazy Paris stories, our Met Gala opinions, and more. We finish with t ... Show More
1h 5m
Aug 11
YOU'VE CHANGED....yeah I'd hope so
"You've changed" ok yea.....that's the point. People love to throw "you've changed" around as if it's an insult, when in reality, it's the highest compliment. Changing is just proof that you're growing. What to expect in this episode ⭐️Why people get uncomfortable when you grow ⭐ ... Show More
23m 57s
Aug 2024
162. life is testing you right now.. here's how to pass.
Hi my loves 🦋 life is testing MANY of us right now.. so let's talk about passing it. last weeks episode reference https://youtu.be/l35eRc9zN_g?si=XpheaisaPRQR33iW Work with me 1:1 https://shop.beacons.ai/theglowupsecrets/504d27dc-4092-4216-bb7a-3ca273e7d082 My book "the ultimate ... Show More
34m 3s
Jul 2024
SHOCKING! Answering Your Most Obscenely Personal Questions 😳 - 1106
Join the all-new Phase It!! A Personalized Plan to Fit Your Life 👉Go to https://phaseitup.com   Join for FREE the 14-Day Energy Boost Blueprint!! 👉 http://myselfagain.com   Join me on Patreon http://chalene.com/more To listen to the Rachel and Dave Hollis Series!   To get the e ... Show More
1h 7m
Listen to millions of songs and podcasts on Anghami