Healing 2.0: The Power of Apologies

When we look at the people we love, how clearly do we really see them? This week, we talk with psychologist Edward Lemay about how our fears, desires, and insecurities can shape our perceptions of our partners — sometimes creating the very reality we expect. He explains how we ca ... Show More

Some people are remarkably good at reading the emotional temperature of a situation. They can pick up on what others are feeling, manage their own emotions, and respond skillfully. What's their secret? This week, we explore the science of emotional intelligence with psychologist ... Show More

When you're learning, or trying new things, you're going to make mistakes. The trick is to try to fail in a way that gives you useful information. This week, we revisit a favorite conversation with researcher Amy Edmondson. She explains the difference between constructive failure ... Show More

<p>In this episode, we&apos;re talking all about apologies - and specifically, why they might feel so hard sometimes. Being able to apologise is so fundamental to healthy repair, but for many of us, can feel inexplicably challenging. After listening to today&apos;s episode, my ho ... Show More

After a borderline episode or split, apologizing can be a big part of relational repair and recovery. Why is it so difficult to do this effectively? Shame. Listen in today to see how shame impacts apologies and what you can begin to do about it. Fall Group Sign-Ups Now Open! Clic ... Show More

<p>How do you fix a word that’s broken? A word we need when we bump into someone on the street, or break someone’s heart. In our increasingly disconnected secular world, “sorry” has been stretched and twisted, and in some cases weaponized. But it’s also one of the only ways we ha ... Show More

<p>How do you fix a word that’s broken? A word we need when we bump into someone on the street, or break someone’s heart. In our increasingly disconnected secular world, “sorry” has been stretched and twisted, and in some cases weaponized. But it’s also one of the only ways we ha ... Show More

<p>You said, “I’m sorry,” but somehow you haven’t been forgiven. Why? Because you’re doing it wrong! A report from the front lines of apology science.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information a ... Show More

Apologies have the potential to heal relationships, soothe hurt feelings and even begin to address historical wrongs. But they’re not always easy to offer. Karina Schumann, PhD, of the University of Pittsburgh, discusses why apologies matter, what makes for a good, effective apol ... Show More

a quick (& deep) exploration on the world of self-forgiveness. what is it really? what does it look like? what does it feel like? how can you self-forgive? why is it crucial in any healing journey? HEALING WORKBOOK SERIES IS OUT NOW: https://withlovefromlogan.com/shop/e-books Let ... Show More

What makes an apology sound sincere? Psychologist Shiri Lev-Ari joins host Rachel Feltman to explore how the effort we put into our words—especially through longer, easier-to-understand language—can signal genuine remorse. New research reveals that even subtle linguistic choices ... Show More

What makes an apology sound sincere? Psychologist Shiri Lev-Ari joins host Rachel Feltman to explore how the effort we put into our words—especially through longer, easier-to-understand language—can signal genuine remorse. New research reveals that even subtle linguistic choices ... Show More