Healing 2.0: The Power of Apologies

When historian Kate Bowler was diagnosed with Stage IV cancer, she became fascinated by the ways people try to impose order on events they can't control. She joins us to explore what it means to live fully when life offers no satisfying explanation for the tragedies we may face. ... Show More

Think about the last time you had a discouraging thought. Maybe you told yourself, "This won't work. I'm not cut out for this." Did you take that thought as fact? Last week, we talked with psychologist Martin Seligman about why some people come to believe that their actions don’t ... Show More

Why do some people act on the possibilities before them, while others come to believe that nothing they do will make a difference? Psychologist Martin Seligman describes his groundbreaking research on learned helplessness, and explains how the stories we tell ourselves about setb ... Show More

<p>In this episode, we&apos;re talking all about apologies - and specifically, why they might feel so hard sometimes. Being able to apologise is so fundamental to healthy repair, but for many of us, can feel inexplicably challenging. After listening to today&apos;s episode, my ho ... Show More

After a borderline episode or split, apologizing can be a big part of relational repair and recovery. Why is it so difficult to do this effectively? Shame. Listen in today to see how shame impacts apologies and what you can begin to do about it. Fall Group Sign-Ups Now Open! Clic ... Show More

<p>How do you fix a word that’s broken? A word we need when we bump into someone on the street, or break someone’s heart. In our increasingly disconnected secular world, “sorry” has been stretched and twisted, and in some cases weaponized. But it’s also one of the only ways we ha ... Show More

<p>How do you fix a word that’s broken? A word we need when we bump into someone on the street, or break someone’s heart. In our increasingly disconnected secular world, “sorry” has been stretched and twisted, and in some cases weaponized. But it’s also one of the only ways we ha ... Show More

<p>You said, “I’m sorry,” but somehow you haven’t been forgiven. Why? Because you’re doing it wrong! A report from the front lines of apology science.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information a ... Show More

Apologies have the potential to heal relationships, soothe hurt feelings and even begin to address historical wrongs. But they’re not always easy to offer. Karina Schumann, PhD, of the University of Pittsburgh, discusses why apologies matter, what makes for a good, effective apol ... Show More

a quick (& deep) exploration on the world of self-forgiveness. what is it really? what does it look like? what does it feel like? how can you self-forgive? why is it crucial in any healing journey? HEALING WORKBOOK SERIES IS OUT NOW: https://withlovefromlogan.com/shop/e-books Let ... Show More

What makes an apology sound sincere? Psychologist Shiri Lev-Ari joins host Rachel Feltman to explore how the effort we put into our words—especially through longer, easier-to-understand language—can signal genuine remorse. New research reveals that even subtle linguistic choices ... Show More

What makes an apology sound sincere? Psychologist Shiri Lev-Ari joins host Rachel Feltman to explore how the effort we put into our words—especially through longer, easier-to-understand language—can signal genuine remorse. New research reveals that even subtle linguistic choices ... Show More