Healing 2.0: The Power of Apologies

Last week, we talked with psychologist Lisa Miller about the science of spirituality. Today, we explore what those ideas can look like in everyday life. Miller explains why moments of connection, spiritual practices, and even periods of suffering can sometimes open the door to de ... Show More

Food, safety, and strong relationships are essential to our survival. Psychologist Lisa Miller says our brains also crave something else: transcendence. She suggests that spirituality is a universal human capacity, and that feeling connected to something larger than ourselves may ... Show More

Why does one bad experience have the power to overshadow an otherwise good day? Psychologist Alison Ledgerwood explores the negativity bias, the deeply human tendency to hold on to what went wrong and overlook what went right. She explains why our minds are drawn to losses and th ... Show More

<p>In this episode, we&apos;re talking all about apologies - and specifically, why they might feel so hard sometimes. Being able to apologise is so fundamental to healthy repair, but for many of us, can feel inexplicably challenging. After listening to today&apos;s episode, my ho ... Show More

After a borderline episode or split, apologizing can be a big part of relational repair and recovery. Why is it so difficult to do this effectively? Shame. Listen in today to see how shame impacts apologies and what you can begin to do about it. Fall Group Sign-Ups Now Open! Clic ... Show More

<p>How do you fix a word that’s broken? A word we need when we bump into someone on the street, or break someone’s heart. In our increasingly disconnected secular world, “sorry” has been stretched and twisted, and in some cases weaponized. But it’s also one of the only ways we ha ... Show More

<p>How do you fix a word that’s broken? A word we need when we bump into someone on the street, or break someone’s heart. In our increasingly disconnected secular world, “sorry” has been stretched and twisted, and in some cases weaponized. But it’s also one of the only ways we ha ... Show More

<p>You said, “I’m sorry,” but somehow you haven’t been forgiven. Why? Because you’re doing it wrong! A report from the front lines of apology science.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information a ... Show More

Apologies have the potential to heal relationships, soothe hurt feelings and even begin to address historical wrongs. But they’re not always easy to offer. Karina Schumann, PhD, of the University of Pittsburgh, discusses why apologies matter, what makes for a good, effective apol ... Show More

a quick (& deep) exploration on the world of self-forgiveness. what is it really? what does it look like? what does it feel like? how can you self-forgive? why is it crucial in any healing journey? HEALING WORKBOOK SERIES IS OUT NOW: https://withlovefromlogan.com/shop/e-books Let ... Show More

What makes an apology sound sincere? Psychologist Shiri Lev-Ari joins host Rachel Feltman to explore how the effort we put into our words—especially through longer, easier-to-understand language—can signal genuine remorse. New research reveals that even subtle linguistic choices ... Show More

What makes an apology sound sincere? Psychologist Shiri Lev-Ari joins host Rachel Feltman to explore how the effort we put into our words—especially through longer, easier-to-understand language—can signal genuine remorse. New research reveals that even subtle linguistic choices ... Show More