Based on numerous requests. we have found this Angus Dei chant that is absolutely dreamy. A short track to help you quickly fall asleep. Try it
May 2024
Progressive Muscle Relaxation technique for sleep
c7ZnN1eyBp0Gae4cWGIXAs the sun dips below the horizon and the world settles into the embrace of nightfall, millions of people across the globe find themselves tossing and turning, their minds racing with the day's events and tomorrow's uncertainties. In this fast-paced, ever-conn ... Show More
6m 17s
Aug 31
SLEEP: Classical Guitar Bedtime Serenade
If you’re someone who sleeps better with calming sounds in the background, you’ll love this episode from the Sleep Sounds Meditation for Women podcast. With soothing music, nature sounds, and gentle rhythms, it’s designed to help you drift off naturally—so if it helps, be sure to ... Show More
1h 21m
Aug 30
SLEEP: Peaceful River Sleep Sounds
If you’re someone who sleeps better with calming sounds in the background, you’ll love this episode from the Sleep Sounds Meditation for Women podcast. With soothing music, nature sounds, and gentle rhythms, it’s designed to help you drift off naturally—so if it helps, be sure to ... Show More
1h 25m
May 2025
Gentle Music to Ease Your Mind (Female Voice)
Hey friend, it’s Jody Agard. There’s something about soft music that can quiet the mind and ease the heart. Today, we’ll let the gentle sounds help calm your thoughts, inviting you into a restful state. Find a peaceful spot, take a breath, and let the music guide you. Xo, Jody Le ... Show More
6m 31s
Sep 16
A Peaceful Night Walk: Drift Into Sleep Gently
Hey there, it’s Jody. Picture a calm evening stroll—streetlamps hum, your pace slows, and you feel soothed. That’s our bedtime tonight. Snuggle in, breathe easy, and let’s head out together… Jody Learn more about your ad choices. Visit megaphone.fm/adchoices
29m 23s
Nov 2024
Guided Meditation to Dream, Believe, and Create (Female Voice)
Hey you, it’s Jody Agard.Your dreams are powerful, and today, we’re tapping into the magic of dreaming, believing, and creating. This meditation will guide you to reconnect with the limitless possibilities within you.So, find a comfortable spot, take a deep breath, and let’s allo ... Show More
14m 22s