A Peaceful Night Walk: Drift Into Sleep ...

Hi beautiful, it’s Jody. Sometimes we just need a moment to breathe, reset, and begin again. This meditation is here to help you release what’s heavy and reconnect with the healing energy already within you. With love,Jody Learn more about your ad choices. Visit megaphone.fm/adch ... Show More

I want to share an episode from the Morning Meditation for Women podcast—a show that is perfect for those days when you want to start with intention instead of chaos. If your mornings feel a little too fast-paced, this quick meditation can help you reset and recenter. If you love ... Show More

I want to share an episode from the Morning Meditation for Women podcast—a show that is perfect for those days when you want to start with intention instead of chaos. If your mornings feel a little too fast-paced, this quick meditation can help you reset and recenter. If you love ... Show More

Drift off during a slow night walk… soft whispers, calm street sounds, and gentle storytelling designed to relax your mind and guide you into deep sleep. 🌙✨IG: @relaxrosieasmr Twitter: @relaxrosieMain Site: ⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/relaxrosie 

Evening meditation to calm down your body and mind for a good sleep. 

Need some rest and relaxation? Use this guided journey to help relax your body, quiet your mind and ease into sleep. In this journey you will use breath, visualization, and slowly fall asleep with 3 extra minutes of music at the end of the meditation to continue your relaxation.  ... Show More

<p>End your day entering a restorative slumber with this sweet meditation to guide you.</p> 

<p>Hello, friends! Today let&#39;s chit chat by the candle flame, brush your hair and watch magical lights with smooth hand movements to calm us down and relax for the night as we count down to a 100 ♥ #ASMR #GentleWhispering </p> 

<p> Hello friend :) Tonight please allow me to take care of you and do different soothing things to help you feel more relaxed and sleepy ♥ </p> 

Welcome back, my lovely friend 🤍Tonight, I’ll be gently measuring you with soft whispers and slow, calming movements — all designed to help you relax, unwind, and maybe even drift off to sleep. ✨Whether you’re here to relax, de-stress, or just enjoy the tingles, I hope this vide ... Show More

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More

Come away with me as we float on the clouds of sleep tonight, beautiful. Letting go of the day behind you, And embracing the calm of the night ahead. JOURNAL PROMPTS: Before Bed: Describe a moment in your life when you felt calm, relaxed and peaceful. In the Morning: What are you ... Show More

Dream away while listening to this relaxing travel bedtime story for grown ups about the long walks through the Italian countryside. Surrender to sleep as you experience the stillness of the Lombardy region and have a night or peaceful and restful sleep. Sleep tight!🔥 Download a ... Show More