Hey there, it’s Jody.
Picture a calm evening stroll—streetlamps hum, your pace slows, and you feel soothed. That’s our bedtime tonight. Snuggle in, breathe easy, and let’s head out together…
Jody
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Yesterday
Sleep Meditation to Let Go of Stress and Fall Asleep
Hi friend. If today has felt especially full, you're not alone. We all carry moments that linger long after the day is over, making it difficult to fully relax. But for the next little while, nothing needs your attention except this moment. Let's gently release the weight of toda ... Show More
27m 41s
Oct 7
Guided Meditation for Healing and Inner Wellness
Hey love, its Jody. Healing doesn't always happen in dramatic moments. More often, it unfolds quietly—in the small choices we make to slow down, listen inward, and care for ourselves with compassion. I'm so glad you've chosen to give yourself these next few minutes. Let's begin. ... Show More
10m 54s
Sep 2021
Relaxing Journey To Sleep
Need some rest and relaxation? Use this guided journey to help relax your body, quiet your mind and ease into sleep. In this journey you will use breath, visualization, and slowly fall asleep with 3 extra minutes of music at the end of the meditation to continue your relaxation. ... Show More
17m 15s
Apr 2025
Let Me Measure You to Sleep 💤 Whispered ASMR for Deep Calm
Welcome back, my lovely friend 🤍Tonight, I’ll be gently measuring you with soft whispers and slow, calming movements — all designed to help you relax, unwind, and maybe even drift off to sleep. ✨Whether you’re here to relax, de-stress, or just enjoy the tingles, I hope this vide ... Show More
25m 26s
May 2022
Meditation: Floating in the Clouds Sleep Meditation ☁️☁️
Come away with me as we float on the clouds of sleep tonight, beautiful. Letting go of the day behind you, And embracing the calm of the night ahead. JOURNAL PROMPTS: Before Bed: Describe a moment in your life when you felt calm, relaxed and peaceful. In the Morning: What are you ... Show More
24m 19s
Oct 2025
Peaceful Park at Night - 10 Hours for Sleep, Meditation, & Relaxation
https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Achieve a peaceful night's sleep with our ASMR Sleep Sounds podcast. Featuring a variety of calming audio, including gentle rain, soft whispers, and serene n ... Show More
10 h