Gratitude in hard times

How to avoid the Old Happy pressure To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

The two coping styles. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

How to get through hard times. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

The causes of indecisiveness and how get over them. 

Knowing Your Why AND Why NotGetting what you want in life will be two things…It will be easier than you can imagine or harder than you ever thought possible.The journey will be exciting and scary.Looking back, you will be glad you did it, yet wonder if you will ever do it again.T ... Show More

learn how to ask about well-being 

the how doesn't matter. why would you want to know the how? open yourself up to the beauty and mystery that is life. follow the community on ig: @presenceofbeing 

How it works and who benefits. 

How to find meaning despite not having perfect circumstances.Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.Have a mental health question? Email us at psychologist@quickanddirtytips.com.Find Savvy Psychologist on Facebook and Twitter, ... Show More