logo
episode-header-image
Nov 2023
31m 42s

EP 279 - Finding the Right Therapist: In...

Drew Linsalata
About this episode
tail spinning
Up next
Aug 12
Anxiety and Avoidance Explained | EP 350
Anxiety and avoidance go hand in hand, and most people struggling with an anxiety disorder have been told that avoidance makes things worse. But there's a lot of confusion in this community about what avoidance actually means. What are you avoiding? What aren't you avoiding? And ... Show More
22m 34s
Jul 29
Anxiety Recovery Relapse Prevention - The Morning Routine | EP 349
One of the more common mistakes people make as they progress in anxiety disorder recovery is treating recovery as something separate from the rest of their lives. You do the therapy work in one box, and everything else goes in another. That tends to backfire.In this episode I wan ... Show More
33m 9s
Jul 15
How Do I Stop Obsessing Over ...? | EP 348
Everybody wants to know how to stop obsessing over whatever has them scared right now. In this episode I explain why that's the wrong question, and what to ask instead.In OCD and anxiety disorders, an obsession isn't just a strong thought or a passing worry. It functions like a t ... Show More
22m 50s
Recommended Episodes
Jul 2022
Therapy: what kind do I need?
This is a very practical episode where I explore - with the help of clinical psychologist Dr Clare Kambamettu - the various types of therapy (not including alternative therapies) that you might encounter when seeking out help for managing anxiety. From psychologist to clinical ps ... Show More
46m 38s
Jul 2023
#93 How to find the right Therapist
<p>Finding a therapist that truly specializes in Anxiety can be hard, but I&#39;m here to help. Let&#39;s discuss are what questions to ask and ways to ask. You shouldn&#39;t stay in therapy with a therapist that doesn&#39;t feel right. Doubts will always be there, it&#39;s how o ... Show More
23m 6s
Jan 2024
What Does Anxiety Therapy Look Like? (Episode 45)
tail spinning
41m 38s
Oct 2021
How to Find a Therapist
If you’re struggling more than usual lately, you might want to talk to a therapist. On this episode of Small Things Often, we’ll show you how to find one that will fit your needs, and help you on your journey to healing. Learn more about your ad choices. Visit podcastchoices.com/ ... Show More
4m 3s
Nov 2023
Interview with a Licensed Therapist: Understanding Anxiety
<p>Get ready for an insightful journey in our latest podcast episode featuring the amazing Haesue Jo, a licensed therapist from BetterHelp.</p><p>In this episode, we explore the complex world of anxiety with Haesue's expert guidance. She brings her therapeutic wisdom to the table ... Show More
25m 40s
Aug 2023
How to calm anxiety symptoms
654: In this week’s Anxiety Slayer podcast, we’re talking about common anxiety symptoms and how to calm them. This show is sponsored by BetterHelp Sometimes in life we’re faced with tough choices, and the path forward isn’t always clear. Whether you’re moving house, starting a ne ... Show More
31m 23s
Jun 2022
How do I know if my therapist is the right fit?
Are you struggling to find the right therapist? How do you know if your therapist is right for you? Here are five things to keep in mind as you seek therapy.Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.Find Savvy Psychologist on Face ... Show More
9m 7s
Sep 2024
How do I know if my therapist is the right fit?
Are you struggling to find the right therapist? How do you know if your therapist is right for you? Here are five things to keep in mind as you seek therapy.Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.Find Savvy Psychologist on Face ... Show More
9m 2s
Mar 2023
#78 Exposure Therapy for Anxiety
tail spinning
13m 54s
Dec 2020
324 - How to Find the Right Therapist for You
Finding a good therapist shouldn't be like finding an empathic needle in a haystack. We'll walk step-by-step through the process of finding potential therapists, narrowing down your list, evaluating whether someone is a good match, and finding affordable therapy options.Read the ... Show More
23m 36s
Listen to millions of songs and podcasts on Anghami