Mar 25
447: Leaky Gut, SIBO, the Fiber Crisis and the Wellness Habits Quietly Causing Bloating with Dr. Karan Rajan
Dr. Karan Rajan is an NHS surgeon, gut health specialist, founder of LOAM, and host of the Dr. Karan Explores podcast. He joins the show to explain why so many people are constantly bloated, reacting to foods, and being told it’s “normal”—and what’s actually going on in your gut. ... Show More
1 h
Mar 18
446: Hair Rules the Pros Are Breaking (and Why You Should Too) with Celebrity Hairstylist Mara Roszak
Mara Roszak is a celebrity hairstylist whose clients include Emma Stone, Zoe Saldana, and Olivia Wilde, and the founder of cult favorite sustainable haircare brand RŌZ.In this episode, Mara joins me to break down everything we’re getting wrong about hair, from the biggest myths s ... Show More
50m 28s
Mar 11
445: The Summer Body Reset: Strength Training & Cardio Strategy, Carb Cycling & Fat Loss Simplified with Nike Master Trainer Joe Holder
Joe Holder is a performance coach, Nike Master Trainer, and wellness strategist who works with elite athletes, artists, and brands at the intersection of fitness, mindset, and longevity.If you want real results by summer, this episode lays out exactly how to use the next 12 weeks ... Show More
1h 5m
Mar 2021
Dreaming Bigger and Living Richer, with Alli Webb
This week on Keeping It Real, Bar Founder, female entrepreneur extraordinaire, and overall badass Alli Webb is on to help us turn our passion projects into a cash making machine. Webb was also named one of the “100 Most Creative People in Business” by Fast Company and included on ... Show More
49m 59s
Jun 2024
Manny MUA & Laura Lee on Internet Beef, Mental Health + Their Biggest Turn Ons
<p>Grab your favorite lip gloss and get ready as we are joined by none other than beauty icons Manny MUA and Laura Lee, the dynamic duo behind Fool Coverage podcast. On this episode, Manny dishes on his spicy first date and recent fitness journey, while Laura shares her secret to ... Show More
1h 17m
Apr 2022
Ultramarathoner Courtney Dauwalter on Building Mental Strength
<p>Ryan talks to ultramarathon runner Courtney Dauwalter about the balance between listening to your body and pushing through pain, prioritizing happiness and enjoyment rather than optimization, her metaphor of the pain cave that she visualizes when pushing her body, and more.</p ... Show More
1h 10m
Dec 2023
Kait Davis | Your Favorite Bull Rider Wife! How to Get What You Want & Create the Life You Want for Yourself
<p>Kenzie Elizabeth, host of House Guest (formerly known as ILYSM) sits down with Kait Davis of First Class Cowboys to chat about her upbringing, routines, life as a bull rider wife, how she gets things done, independence and trailblazing your own way. Enjoy! </p><p><br></p> ... Show More
1h 2m
Nov 2022
"Disability Is Not A Bad Word!" Blind Influencer Molly Burke on Fighting Ableism with Self-Acceptance, Reality Checks, & Education
In this episode of Real Pod, Victoria sits down with Molly Burke a blind YouTube personality and motivational speaker. She shares her journey from public speaking at 5 years old to creating a YouTube channel with over 1.9M subscribers. Molly gets real about her mental health jour ... Show More
50m 27s
Oct 2022
Iskra Lawrence on Overcoming Body Dysmorphia, Carving Your Own Path, & Becoming The Face Of Aerie
This week on Real Pod Victoria is sitting down with Iskra Lawrence, a British model & influencer, Former face of Aerie, and founder of body care brand Saltair. Iskra shares her journey of overcoming toxic diet culture as a teen, what it was like to become a midsize model befo ... Show More
59m 53s
Apr 2023
Shark Tank's Barbara Corcoran On The Common Denominator For Success, Career Advice, Investing, & Overcoming Setbacks
#561: Today we're welcoming to the show, Shark Tank's Barbara Corcoran, who's also a best selling author, and Founder of The Corcoran Group, one of the largest and best known brands in the brokerage business. Barbara sits down with us today to discuss what business and career adv ... Show More
1h 22m
Aug 2022
277. Kenzie Burke: Imposter Syndrome, HSP’s, Creating Discipline & Routine, Launching a Brand
<p>Jordan’s dearest friend Kenzie Burke is back on the show today to talk everything from imposter syndrome to launching a brand and beyond. The girls talk about astrology (Mars in Gemini right now, whaaat?!), nervous system regulation, what their routines are, how Kenzie has cre ... Show More
1h 16m
Alli Webb is the founder of Drybar, Canopy President, Co-Founder of Squeeze, Brightside and Becket + Quill, as well as a New York Times Bestselling author. She joins the show to discuss her new book, The Messy Truth, in which she tells how she built Drybar, and how her life was imploding when she sold the company for $255 million in 2019. We talk about the r ... Show More
