Ryan talks to ultramarathon runner Courtney Dauwalter about the balance between listening to your body and pushing through pain, prioritizing happiness and enjoyment rather than optimization, her metaphor of the pain cave that she visualizes when pushing her body, and more.
Courtney Dauwalter is the world’s best female ultra runner in the world, and when it ... Show More
Nov 24
We Are All Trying This | Train To Let Go Of What's Not Yours
<p>Seneca wasn’t perfect. He struggled, as all humans do, with inconsistencies between his philosophy and his actions. So, why should we listen to him?</p><p><br></p><p>👉 Support the podcast and go deeper into Stoicism by subscribing to<a href="https://dailystoic.supercast.com/" ... Show More
8m 57s
Nov 2023
283: The Messiness of Life, Divorce, Addiction & Navigating the Highs and Lows with Alli Webb, founder of Drybar
<p>Alli Webb is the founder of Drybar, Canopy President, Co-Founder of Squeeze, Brightside and Becket + Quill, as well as a New York Times Bestselling author. She joins the show to discuss her new book, The Messy Truth, in which she tells how she built Drybar, and how her life wa ... Show More
58m 54s
Nov 2017
Sheri Salata: From Oprah Winfrey to Owning Her Own Story.
<p>Sheri Salata is the co-founder of <a href="http://story.co" target="_blank">STORY salata | hala</a>, a media company producing print, television, film and the <a href="https://itunes.apple.com/us/podcast/this-is-fifty-with-sheri-and-nancy/id1271868787?mt=2" target="_blank ... Show More
45m 42s
Jan 2024
From Victim to Victor: How to Kick Some Toxic Ass | Mariel Buque PT 2
Welcome back for part 2 of this mind-blowing conversation on Women of Impact, where my homie, trauma-informed psychologist, Mariel Buque PhD continues to expose the world of manipulation.
Stick around and dive deep with us into the idea of holding a relationship funeral to ensur ... Show More
47m 43s
Mar 2024
302: Breaking Addiction to Drama, Dependency on Stress, Chaos, Toxic Relationships & More with Dr. Scott Lyons, PhD
<p>Dr. Scott Lyons, PhD, is a top clinical psychologist, educator, and author who helps people break free from cycles of pain, limited beliefs, stress, and drama. As a renowned body-based trauma expert, he's worked with millions of people to relieve stress and restore vitality. H ... Show More
59m 27s
May 2024
312: Love Life Advice: Leaving Long-Term Relationships, Finding Your Person, Dating Mistakes & Breaking Toxic Cycles with Matthew Hussey
<p>Matthew Hussey is NYT best-selling author, speaker, and coach specializing in confidence, dating, and relationship intelligence. His new book, Love Life, teaches readers how to raise your standards, find your person and live happily, and he’s been researching the topic of rela ... Show More
1h 3m
Feb 2021
#501: Steven Pressfield — How to Overcome Self-Sabotage and Resistance, Routines for Little Successes, and The Hero’s Journey vs. The Artist’s Journey
<p><strong>Steven Pressfield — How to Overcome Self-Sabotage and Resistance, Routines for Little Successes, and The Hero’s Journey vs. The Artist’s Journey | Brought to you by </strong><a href="http://tonal.com/" rel="noopener noreferrer" target="_blank"><strong>Tonal</stron ... Show More
1h 53m
Apr 2020
Kamal Ravikant On Why Self-Love Is Everything
I've got nothing but love for stories of personal metamorphosis, perhaps the most predominant theme of this show.The underdog everyman meets unforeseen obstacles. Brought to his knees, he's compelled to seek deep within. Meeting fate, strength is somehow found in a mystical power ... Show More
1h 59m
Mar 2024
Ep 56: How To Get Comfortable with the Uncomfortable and Find Beauty in Brokenness with Kris Carr, New York Times Bestselling Author, Wellness Leader & Cancer Thriver
Kris Carr is a multiple New York Times-bestselling author, wellness activist, and cancer thriver. In this candid conversation, Melissa and Kris delve into the less glamorous aspects of personal growth. Kris recounts personal stories, from her cancer diagnosis to dealing with grie ... Show More
1h 7m