logo
episode-header-image
Nov 2023
25m 44s

EP 389: 7 Lessons Needed for Healing Dis...

DR. MORGAN ANDERSON
About this episode
tail spinning
Up next
Today
EP 656: Decentering Men Without Devaluing Them (+ The Summer House Drama, Explained)
Y'all, we need to talk about decentering men, what it actually means, why it matters for your nervous system, and how to do it from a place of secure attachment instead of anger or bitterness.Here's the thing: decentering men is NOT devaluing them. I am so tired of the "all men a ... Show More
29m 44s
May 27
EP 655: How to Stay Rooted in Who You Are When the World is Watching | Bri from Love is Blind
Bri from Love is Blind: Columbus is breaking her silence and she's doing it here first.In this raw, in-studio conversation, we sat down for her first public conversation about her breakup with Connor, what really happened in the pods, and the painful unraveling that came after th ... Show More
56m 59s
May 25
EP 654: Why Do Relationships Turn You Into Someone Else?
You're successful at work. Calm with your friends. Emotionally regulated in your family. And then you fall for someone… and suddenly you don't recognize the woman in the mirror. Girl, you're not broken, you're caught in a pattern. And in this episode, I'm walking you through exac ... Show More
25m 24s
Recommended Episodes
Mar 2020
Episode 54: 5 Components to Self Love + Affirmations to Cultivate More of it
Today I’m talking about the 5 components of unconditional self love and how to cultivate more of it! During this episode, I will walk you through each of these components, and tell you an affirmation I use for each one. I recommend grabbing your notes and let’s start talking!If y ... Show More
21m 4s
Sep 2020
Episode 73: Dealing with Health Anxiety (and Affirmations to Help!)
In this episode, I’m addressing the very natural health anxiety that comes up for all of us especially during the pandemic and everything going on. I’ll be diving into affirmations that will help you cope and manage your anxiety during this time.If you’re looking to download our ... Show More
15m 44s
Nov 2023
SPECIAL #5: Secrets To Self-Care The Right Way (Episode 120)
tail spinning
11m 17s
Jan 2024
#126: Overcome Adversity & THRIVE in 2024 (7 Powerful Tips)
tail spinning
35m 12s
May 2024
#134: FIX Your Abundance Mindset With The Attachment *Trick*
<p><b><em>&quot;The problem with having inner child wounds is that we&apos;re so used to being in lack, in scarcity of not having enough love, not having enough care or affection, that our entire brain becomes wired to think in terms of abundance.&quot;</em></b><br/><br/>Do you e ... Show More
18m 49s
Nov 2023
SPECIAL #7: 3 Self-Discipline Affirmations The Healthy Way (Episode 122)
tail spinning
12m 1s
Sep 2023
Attached & Detached: Identifying Attachment Styles for Healthy Relationships
Hey Angels! In today's episode I discuss how attachment styles shape our relationships. In this episode, we dive deep into the world of attachment styles and their impact on our relationships. Discover what attachment styles are, how they develop, and why they matter in building ... Show More
35m 40s
Mar 2021
Episode 75: Why I Took a 6 Month Break From Podcasting
Welcome back! On today’s episode I’ll be catching you back up on what I’ve been up to and WHY I took such a long break from podcasting. I can’t wait to reconnect with you today and to give you a space to check in with yourself too! If you’re looking to download our app, Affirm It ... Show More
12m 1s
Oct 2023
#112: How To Stop Beating Yourself Up Into A Shame Spiral
tail spinning
17m 21s