About this episode
May 12
#186: Connect To The Divine Mother Earth, Your Real Mom!
What if your "real" mom is right underneath your feet? In this episode, I share how I believe unconditional motherly love can be accessed through Gaia/Mother Earth, not only through the mother who gave birth to you. I explain that our biological mothers can act like channels for ... Show More
22m 8s
May 4
#185: Grieving The Mother You Never Got (But Deserved)
Is it normal to still feel so triggered by your mother, even years or decades later?In this deep-dive episode, we explore the missing piece of your healing: Grief. Grief is not just what happens when someone dies. We also grieve the timelines, futures, and life we never got. And ... Show More
31m 25s
Apr 30
You're Invited: MOTHER WOUNDS ONLINE RETREAT
On Saturday May 23, I am hosting the Mother Wound Online Retreat 🎉💜 >> Click To Get 65% Off Before The Sale Ends in 48 hours on Saturday!A powerful 1-day online experience to help you release old emotional patterns, heal the inner child, and feel lighter, happier, and free.To d ... Show More
5m 6s
Mar 2025
How to Be Kind to Yourself
<p>Are you way too hard on yourself? In this episode, I break down why self-love feels so hard—and why self-acceptance is actually the key to changing that. Most of us were raised to believe we weren’t enough, and that belief still runs our lives. But what if you could finally br ... Show More
17m 36s
Jul 2020
63. Reparenting series- Part one, loving yourself even when it seems impossible
13m 25s
Nov 2022
You're Wrong About Self-Love
<p>Are you tired of feeling inadequate or unworthy of love and happiness? This podcast episode is here to challenge your current understanding of self-love and teach you what it really means.</p>
<p>We'll be exploring common misconceptions about self-love, and offering a new pers ... Show More
17m 58s
Feb 2023
How To Be Your Own BFF
This episode dives into all the ways I've cultivated a strong relationship with myself after spending most of my life feeling disconnected and insecure.
47m 3s
Apr 2023
How To Have More Self Love
<p>Today I’m going to talk about how to stop doing something that I hear so many people I talk to admit to doing that is self sabotaging you way more than you may even know…</p>
<p>So many people that are stuck in ruts, feeling unmotivated, lost, and like they just aren’t living ... Show More
21m 34s
Jun 2019
15. What They Don't Tell You about the Self Love Journey
23m 46s
May 2023
69. what would someone who loves themselves do ?
Hi everyone 🦋 So sorry for the late post! In today's podcast episode I chat with you about: <br /><br />-what it really means to "love yourself"<br />-why it's important to love yourself<br />-conditional love verses unconditional love<br />-internal source of love vs external s ... Show More
45m 32s
Jan 2025
Ep 242: Befriending Yourself – Growing self-respect
If you woke up one day and feel like “I don’t really like myself,” this is for you. Self-respect is not just about having an air of confidence as you interact with others, it’s also being respectful to yourself, internally. As a means to get to this place, I wanted to offer you a ... Show More
49m 22s
May 2021
133. Connecting w/ Your Inner Babe and Releasing Perfectionism w/ Jacq Gould
40m 31s
Apr 2024
73. Mail Bag: Self Esteem
<p><span data-sheets-root="1" data-sheets-value= "{"1":2,"2":"In todays episode we go back to the mail bag and I get to dive into a topic I feel SO passionate about: how to *decide* and work to believe that you are worthy of love and belonging.\t\r\n\t\r\nThis is a theme that com ... Show More
33m 14s
"I feel like I've missed out on real friends and I don't have a best friend and things like this. But I came to the realization that I am my own best friend." Are you being hard on yourself whenever you're going through tough times? Well, bestie - don't be! Because in today's episode, I'll help you break out of that self-hating or self-shaming spiral that ... Show More
<div>Hey girl!</div> <div> </div> <div>In this episode, we talk about falling in love with the self love journey, how loving yourself is a destination, not a process, and meeting yourself where you are at. Tune in for so much more on this topic!</div> <div> </div> <div><a href=" ... Show More
<p>Feeling down and out about this journey? Frustrated? Feel like it's not working for you or like you can't actually grow into the person you were always meant to be? This episode is for YOU! </p> <p><a href="https://beatricekamau.com/programs" target="_blank" rel="noopener">Cli ... Show More
<p>On this episode, we talked about:</p>
<p>(2:29) Battling with my image</p>
<p>(4:12) Knowing my why changed my life</p>
<p>(8:03) Meeting myself with compassion</p>
<p>(9:24) Healing is long term</p>
<p>(10:24) Giving myself permission to be human</p>
<p>(12:05) It's okay to n ... Show More
