logo
episode-header-image
Nov 2023
14m 51s

62 | Celui où on parlait du cerveau et d...

Neurosapiens
About this episode
tail spinning
Up next
Mar 2024
ACTION #26 Comment réduire son temps d'écran ?
Cet épisode a été créé par Thaïs Marques, aka study_and_t sur Instagram. Découvrez le LIVRE Neurosapiens ! Pour apprendre à créer rapidement et à moindre coût son podcast, c'est par ici ! Dans cet épisode j’essaie de vous faire un tour d’horizon des méthodes qui sont proposées po ... Show More
7m 21s
Mar 2024
69 | Celui où on parlait des effets du téléphone sur le cerveau des ados
Découvrez le livre NEUROSAPIENS ! Pour apprendre à créer rapidement et à moindre coût son podcast, c'est par ici ! Recherches et écriture : Thaïs MarquesProduction, animation, réalisation : Anaïs RouxInstagram : https://www.instagram.com/neurosapiens.podcast/neurosapiens.podcast@ ... Show More
12m 10s
Feb 2024
ACTION #25 Optimiser sa méthode de travail | Spécial étudiants
Découvrez le LIVRE Neurosapiens ! Pour apprendre à créer rapidement et à moindre coût son podcast, c'est par ici ! Aujourd'hui je vous partage des méthodes de travail issues des recherches en psychologie et cognition pour améliorer vos révisions et votre organisation, et attaquer ... Show More
5m 50s
Recommended Episodes
May 2024
The Science of Your Gut Sense & the Gut-Brain Axis | Dr. Diego Bohórquez
In this episode, my guest is Dr. Diego Bohórquez, PhD, professor of medicine and neurobiology at Duke University and a pioneering researcher into how we use our ‘gut sense.’ He describes how your gut communicates to your brain and the rest of your body through hormones and neural ... Show More
2h 42m
Mar 2024
Which foods boost our brain function?
After a period off work or studying, it can be difficult to get your neurons up and running again, can’t it. But you can actually get a little boost by being more selective with the foods you eat, given that nutrition plays a crucial role in brain function. That’s because certain ... Show More
4m 54s
Mar 2023
Heal Your Brain: How Your Gut Secretly Controls Your Brain Health - Dietitian Sophie Medlin
Believe it or not, if you’ve been feeling like you just can’t bring yourself to focus, are constantly battling procrastination, or even struggling with low mood, it’s probably because you’re not looking after your gut. In this episode I sit down for a conversation with Sophie Med ... Show More
2h 24m
Jul 2018
When To Eat For Optimal Brain Function with Max Lugavere
<p>In previous episodes, we’ve talked about brain superfoods and what we should be eating to power a healthier, happier brain. Today’s show takes the conversation a step further as we talk about when we should be eating, and how fasting can impact our longevity and brain health.  ... Show More
20m 48s
Mar 2021
What Getting Chills from Music Says About Your Brain
Learn about a surprising benefit of adding humor to the news; what getting chills from music says about your brain; and how Volta’s electric eels that hunt in packs.Young adults are more likely to remember and share news delivered with humor by Kelsey DonkNew Study Finds that Del ... Show More
12m 18s
Dec 2018
Eating for Your Brain with Dr. Lisa Mosconi
<p>How do you have better focus? How do you improve your memory? How do you improve your thinking ability? What are the best foods for your brain?<br> <br> What you eat matters, especially for your gray matter.<br> <br> And who better to have this discussion with than Dr. Lisa Mo ... Show More
20m 46s
May 2018
What To Eat For Your Brain with Dr. Mark Hyman
<p>What the heck should I eat for my brain?<br> <br> If you’ve listened to the past podcast episodes, you know the most popular one was “The 10 Keys to Unlocking Your Kwik Brain.” While 1/3 of our brain is pre-determined by genetics and biology, the 2/3 of it is entirely in your ... Show More
18m 42s
Dec 2023
#228 Sugar Crashes, Attention Deficit, Psychedelics and Food as Medicine. 5 lessons from the Podcast in 2023 with Dr Rupy Aujla
Today we’re wrapping up our podcast year with 5 impactful conversations from 2023. This year has been an incredible journey learning more about food and medicine and I hope you’ve found the lessons from the podcast as fascinating as I have!First off I share a snippet from my conv ... Show More
53m 53s
May 2024
What’s the link between diet and mental health?
tail spinning
9m 13s