helloooooo everyone and happy Tuesday! So excited to be back for another sesh with all my favorite people, I catch you up on what I’ve been up to and how I’m surviving this winter, we talk protection rituals, porn in relationships, people pleasing and dating lower than your standards, how to change your life quick, weed codependency, how to express your craz ... Show More
Oct 7
self doubt, bad friends & older men
helloooo everyone and welcome back to the smoke sesh podcast, so excited to be back with you all and chat everything to life like universe aligns, lucky girl, Friday night fun, Chappell Roan, concerts, concert etiquette, being alone and having fun, hair growth, scalp care, tips a ... Show More
1h 11m
Sep 30
strong women, broke boyfriends & winter survival guide
hello everyone and welcome back to another episode of smoke sesh! so excited to be back with you all as I chat what I've been up to, my recent hobbies and outings, and we dive right into your questions such as how to choose, maintain, and keep hobbies and habits without dropping ... Show More
1h 20m
Sep 23
manic positivity, odd jobs & embracing the mess
hello everyone and welcome back to another episode of smoke sesh- this time actually high! we smoke and recap last episode, eclipse season lessons, learning to love the now, embracing the mess of life, loving who you are, pedestaling, manic positivity, mindset shift, positivity j ... Show More
1h 8m
Aug 2022
28: Getting Over a Breakup
HAPPY MONDAY ‧₊˚✩彡 today's episode I talk about relationships not working out, how to get over someone, breakups being a blessing and being okay on your own. I hope you enjoy <3 DM me on instagram for questions, advice or your thoughts on this episode *:･ﾟ✧*:･ﾟ @tryingnot2carepod ... Show More
28m 50s
Sep 2019
33 // Girl Talk: Toxic Relationships, Healing A Broken Heart, How To Manifest Your Ideal Partner & Have A Healthy Relationship + Self Love 101
In part 2/2 of this girl talk series, @makaelamendez & I chat all about: toxic relationships & situation-ships + our experiences with them. why we manifest toxic situations. how to heal a broken heart from a toxic relationship. how to manifest your perfect partner. tips + real st ... Show More
42m 14s
Aug 2022
#124 Breakups With Unfortunate Circumstances
On today's solo episode, we are talking more in depth about breakups due to unfortunate circumstances (i.e. addiction, mental health issues, relocating, family disapproval). How do you wrap your head around the relationship being great, except this one thing getting in the wa ... Show More
15 m
Sep 2022
10. how to prepare for “hot girl” fall, ways to boost your mood & get back into routine
Seasonal depression is real... and I'm here to share my tips. In this weeks episode, I talk about how to get back into routine, ways to boost your mood and get out of your funk. I also talk about how to prepare for a new season and look forward to "hot girl" fall :) Hope you enjo ... Show More
34m 24s