helloooooo everyone and happy Tuesday! So excited to be back for another sesh with all my favorite people, I catch you up on what I’ve been up to and how I’m surviving this winter, we talk protection rituals, porn in relationships, people pleasing and dating lower than your standards, how to change your life quick, weed codependency, how to express your craz ... Show More
Mar 3
lucky girl syndrome & chasing your dreams
hello everyone and happy Tuesday! today we talk what I've been up to, my upcoming travels, learning to let loose and have some fun, learning to chill out, balancing adulthood and childlike whimsy, traveling to Austin, current depression disaster plan, how i'm starting to feel bet ... Show More
59 m
Feb 24
hard conversations, leaps of faith & burning it down
hello everyone and welcome back, excited to be back with you all for a grounded and perspective episode, today we talk about not being afraid to begin again, taking a pause to reset your life, starting over, controlled burn, not burning down your life but intentionally starting o ... Show More
1h 39m
Feb 17
how to get up & keep going
hello everyone! today we talk about low points, how to get through the, coping tools, handling emotions, looking logically at your life, learning to love and live, and many more things on how to get up & keep going while being depressed. sending love for you all this year!submit ... Show More
1h 14m
Aug 2022
28: Getting Over a Breakup
HAPPY MONDAY ‧₊˚✩彡 today's episode I talk about relationships not working out, how to get over someone, breakups being a blessing and being okay on your own. I hope you enjoy <3 DM me on instagram for questions, advice or your thoughts on this episode *:･ﾟ✧*:･ﾟ @tryingnot2carepod ... Show More
28m 50s
Sep 2019
33 // Girl Talk: Toxic Relationships, Healing A Broken Heart, How To Manifest Your Ideal Partner & Have A Healthy Relationship + Self Love 101
In part 2/2 of this girl talk series, @makaelamendez & I chat all about: toxic relationships & situation-ships + our experiences with them. why we manifest toxic situations. how to heal a broken heart from a toxic relationship. how to manifest your perfect partner. tips + real st ... Show More
42m 14s
Aug 2022
#124 Breakups With Unfortunate Circumstances
<p>On today's solo episode, we are talking more in depth about breakups due to unfortunate circumstances (i.e. addiction, mental health issues, relocating, family disapproval). How do you wrap your head around the relationship being great, except this one thing getting in the way ... Show More
16m 32s
Sep 2022
10. how to prepare for “hot girl” fall, ways to boost your mood & get back into routine
Seasonal depression is real... and I'm here to share my tips. In this weeks episode, I talk about how to get back into routine, ways to boost your mood and get out of your funk. I also talk about how to prepare for a new season and look forward to "hot girl" fall :) Hope you enjo ... Show More
34m 24s
