This episode is brought to you by Bioptimizers and JOOVV.
Did you know being more charismatic and having key personality traits can help you live longer and make your daily life easier? Whether you consider yourself an extrovert or introvert, knowing your tendencies on these traits and knowing whether they bring you life or drain your energy is critical. If ... Show More
Today
The Top Foods To Tackle Fat Loss, Fight Chronic Diseases, and Slow Rapid Aging with Dr. William Li (Rebroadcast)
This episode is brought to you by Cozy Earth, Bon Charge, Pique Life, and BUBS Naturals.
Longevity doesn’t require high-tech solutions. It thrives on fundamentals: whole foods, quality sleep, movement, and connection. Today’s guest draws from a world of experience and science ... Show More
2h 5m
Nov 24
The Self-Control Shift That Changes Everything + A 5 Minute Meditation You Can Start Today
This episode is brought to you by Branch Basics, Momentous, and Cowboy Colostrum.
When it comes to self-control, most people think willpower is the key to success. Today’s guest offers powerful insights into brain health and psychology—and shows us that real success comes not ... Show More
28m 35s
Nov 19
The Silent Household Toxins Wreaking Havoc on Your Hormones, Brain, and Energy with Dr. Yvonne Burkhart (Rebroadcast)
This episode is brought to you by BiOptimizers, LMNT, One Skin, and iRestore.
Unseen toxins lurk in everyday household products, increasing the risk of cancer and chronic disease. They can contaminate the air we breathe and the water we use, and they’re more common than most p ... Show More
1h 59m
Dec 2023
247: Mastering Charisma & People Skills with Vanessa Van Edwards
<div>Wondering if it's possible for introverts to become skilled communicators and thrive in social situations? Absolutely. In this episode, Vanessa shares her personal journey, proving that being born as an introvert is just the starting point. With insightful tips, practical ad ... Show More
32m 38s
Mar 2022
Behavioral Scientist REVEALS How to READ Anyone With Confidence and EASE | Vanessa Van Edwards
You may have heard this advice at some point in your life, “don’t listen to what people say, watch what they do.” Nonverbal communication can be more authentic and transparent than the things we verbally communicate. Vanessa Van Edwards, behavioral investigator, reminds us that n ... Show More
56m 13s
Mar 2024
How to Make New Habits Stick, Why You Can’t Break Old Habits and The Secret to Great Communication with Charles Duhigg #436
My philosophy as a doctor has always been connect first, educate second. People don’t care how much you know until they know how much you care. And this goes for all relationships, not just doctor-patient.
Good communication is something we’d all like to master. And today’s gues ... Show More
2h 23m
Mar 2017
Vanessa Van Edwards: Hacking Social Interaction for Good
<p>Today's guest, Vanessa Van Edwards , is a behavioral investigator and founder of human behavior research lab, the <a href="http://www.scienceofpeople.com/" target="_blank">Science of People</a>.</p><p>She's also known as a human lie-detector, master of influence ... Show More
59m 20s
Mar 2020
TMHS 401: Beat Insecurities, Boost Self-Love, & Tap Into Your Superpowers With These 10 Powerful Messages
“The difference between a broken community and a thriving one is the presence of women who are valued.” – Michelle Obama
In honor of International Women’s Day, I wanted to take the opportunity to celebrate some of the most impactful and brilliant women I’ve had the chance to in ... Show More
1h 11m