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Nov 2023
53m 44s

John Stirk - "Awakening to the Unknown"

J. Brown Yoga
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Nov 2
Ronen Kauffman - "When Teaching Becomes Content"
Ronen Kauffman, creator of Seat Meditation, talks with J about the affects of content creation on the work and psyche of yoga teachers. They discuss the democratization of media production, social media and identity, access and learning, self-care vs indulgence, abundance mentali ... Show More
1h 43m
Oct 26
Natureza Gabriel Kram - "Reconciling Polyvagal Theory"
Natureza Gabriel Kram, founder of Hearth Science and author of The Neurobiology of Connection, talks with J about the recent controversy surrounding Polyvagal Theory. They discuss the autonomic nervous system and origins of PVT, history behind Grossman and Porges dispute, heart-r ... Show More
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Oct 19
Leila Stuart - "Interoceptive Awareness, Deeper Sense of Self"
Leila Stuart, author of Experiential Anatomy: Therapeutic Applications of Embodied Movement and Awareness, talks with J about studying anatomy and functioning in the world with confidence and enthusiasm. They discuss old models no longer fitting, injuries as impetuous, precipitat ... Show More
1h 29m
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