Today
Stop Eating This at Night -The Hidden Insulin Spike That Feeds Visceral Fat, Wakes You Up at 2 AM, and Blocks Fat Burning While You Sleep | With Ben Azadi | #1276
Get 25% off with code AZADI25 at https://bit.ly/4cKyWRq 🔥CLICK For Your Complete 14 Day Fat Loss Plan (Reignite Your Body & Life) HERE -https://bit.ly/4tgoK96 Most people unknowingly sabotage their fat-burning potential at night. In this episode, Ben Azadi explains why what you ... Show More
16m 2s
Yesterday
Weight Loss Resistance Is Not Your Fault – The Hidden Hormone and Inflammation Triggers with Becca Chilczenkowski | #1275
What if the reason so many women feel stuck with weight loss is not a lack of discipline, but a mix of chronic dieting, inflammation, hormone disruption, gut issues, and low hormones? In this episode, Ben Azadi sits down with hormone and metabolism specialist Becca Chilczenkowski ... Show More
53m 24s
Yesterday
High Blood Sugar Is Quietly Destroying Your Vision – The Hidden Metabolic Cause of Blurry Eyes, Night Glare, and Retinal Damage (And the Seed That Helps Fix It) With Ben Azadi | #1274
🔥CLICK For Your Complete 14 Day Fat Loss Plan (Reignite Your Body & Life) HERE - https://bit.ly/4tgoK96 FREE GUIDE: How To Lose 1 Pound Of Fat Per Day HERE - https://bit.ly/4j45Yxa If your vision has been getting worse after age 40, the real problem may not be your eyes. It coul ... Show More
15m 6s
Feb 2017
TMHS 205: Smart Tips To Beat Inflamm-Aging And The Telomere Effect - With Dr. Elissa Epel
Sometimes I contemplate on just how fragile life is. Here we are, spinning around the sun in the middle of the universe with a billion delicate balances allowing us to be here.
When you stop and think about how grand everything is, it can be a little overwhelming. But, if you zo ... Show More
1 h
May 2021
Is Brain Inflammation The Cause of Depression, Dementia, ADD, And Autism? A Functional Medicine Approach To Neuroinflammation with Dr. Todd LePine
Is Brain Inflammation The Cause of Depression, Dementia, ADD, And Autism? A Functional Medicine Approach To Neuroinflammation | This episode is sponsored by Thrive Market and Athletic Greens The emphasis on naming diseases is pervasive throughout medicine, and it is a primary obs ... Show More
53m 29s
May 2023
How Inflammation Affects The Brain And How To Cool It
This episode is brought to you by Rupa Health, Bioptimizers, and Levels. Brain conditions, such as depression, anxiety, ADHD, autism, Alzheimer’s, and even schizophrenia, are fast becoming one of the largest categories of chronic health concerns. Instead of just relying on the tr ... Show More
1h 6m
May 2024
2572: Q&A - What Foods & Supplements are Best to Boost Brain Health? Mediterranean Diet, Omega 3, Antioxidants & Caffeine
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2572:
Discover effective dietary strategies and supplements to enhance brain health in this insightful episode featuring Dr ... Show More
11m 52s
Today, I am blessed to have here with me Dr. John Lieurance. John Lieurance, ND, DC, RMA, BS, DABCN (Board Eligible), is a chiropractic neurologist and naturopath with 25 years of experience in private practice. He is a valuable member of the team at Advanced Rejuvenation, a multidisciplinary clinic specializing in alternative and regenerative medicine, natu ... Show More