logo
episode-header-image
Nov 2023
23m 44s

138. [Ry + Lisa] on How We Handle Compar...

Ryann Nicole
About this episode
Lisa and I are back to chat about a topic we both get asked many questions about: As a therapist (me!) and dietitian (Lisa!) specializing in helping people heal their relationships with food, how do we handle comparison? In this episode, we are diving into it!    On The Fully Fueled Life Podcast, we dive into the other half of this coin to chat about jealousy. Click here to listen!    What is this new segment? Once a month Lisa Schrader and I will sit down to have a fun, casual conversation about things that impact our day-to-day, our businesses, our relationships, and so much more. You’ll get a new episode on both shows so make sure you are also subscribed to Lisa's podcast, The Fully Fueled Life Podcast
Up next
Aug 19
177. What Workouts Look Like for Me These Days
FREE Live Workshop: Design Your Life Beyond Binge Eating → Register here. I think I might have the healthiest relationship with exercise I've EVER had?!! Let me share with you how I think about working out now, what I am doing for workouts now, and how I got here!! TIMESTAMPS 0:0 ... Show More
24m 53s
Aug 6
176. What Actually Works When Willpower Fails (And Why That's Good News)
Tired of trying to control your eating with more willpower? In this video, we break down why willpower isn't the long-term solution and what actually leads to peace, ease, and effortless eating. If you're still thinking about food all the time, this conversation will shift everyt ... Show More
26m 46s
Jul 31
175. How to Bounce Back Fast When Food Doesn't Go As Planned
If you’ve ever made the perfect plan and still ended up spiraling by Wednesday… this one’s for you. In this episode, we’re unpacking why your food plans, workout schedules, morning routines (and every other “reset”) keep falling apart and what you’re actually chasing when you mak ... Show More
17m 56s
Recommended Episodes
Jun 2021
How to Improve Your Relationship with Food and Increase Your Self Confidence
Join The Calorie Cycling Challenge Here: www.jordansyatt.com In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Megan, about her current relationship with food and what steps she can take to improve it. I hope you enjoy the episode and, if you do, ... Show More
1h 6m
Mar 2022
Let's Talk Binge Eating
Hello and welcome to episode 9 of Drink More Water! Today Soph and Riley are joined by a very special guest, Lily Turton. In this episode, the 3 of them dive into Australia's leading eating disorder, binge eating. Lily starts by telling us a bit about her story and how her relati ... Show More
44m 4s
Jan 2021
Dating Again & Breakups ugh! Lets talk!
Hello Angel! HIII how are you? Okay, so in todays episode, which I personally find hilarious,-- we are going to discuss breakups and dating again and the questions that we need to ask ourselves I regards to both of those things! I personally found this episode very entraining to ... Show More
39 m
Mar 2022
Our Current Favourite Healthy Recipes (a very chatty episode...)
Hello and welcome back to another episode of Drink More Water. This week's episode is a fun one, Soph and Riley spend the episode in pure happiness as they lay down and get comfortable. They go through their highs and lows, discussing gratitude and how they’ve been adjusting to a ... Show More
32m 17s
May 2019
When 'healthy' becomes unhealthy: Conquering diet culture chat with Phoebe Parsons from Confessions of a Twenty-Something Train Wreck Podcast
This episode is a replay episode from an interview I did on the Confessions of a Twenty-Something Train Wrek Podcast with Phoebe Parsons. We chat about our healthy journeys, some of the 'healthy' habits we picked up that didn't actually serve us & go into how we found #balance. T ... Show More
1h 6m
Dec 2023
437: Creating A More Conscious Life And Relationship
Understanding how to live our lives more consciously and present will improve our relationships with ourselves and with all whom we come in contact with. Listen to today's show to learn the tools to live and love more consciously. In this episode with Steve Farrell we discuss rel ... Show More
45m 45s
Jun 2024
#070: How to Do Wellness Differently: A Fresh Perspective on Health From Pooh and Friends
Need a fresh perspective on wellness?  Sometimes for things to really make sense in the “real world” it helps to take a step back and look at it with a totally different lens, which is why today’s episode is a whimsical one!  We are in the One Hundred Acre Woods today, for some s ... Show More
17m 38s
Oct 2021
How to fill your relationship cup with Lisa McFarland – Relationship Coaching NI
Our first official Love Bites guest! Lisa McFarland is the Relationship Coach and our Love Bites Rock. We mention Lisa almost every week as she has been such an integral part of both our growth in relationships and learning about ourselves. On this week’s episode we had the absol ... Show More
1h 5m
Jun 2023
Lisa Bilyeu Live Q&A: How to Handle Criticism, Disruption and Distraction (Replay)
In this particular episode, Lisa takes on the mic for a solo Q&A session. She fearlessly addresses questions from her listeners about false accusations, the impact of the quarantine on her business, and the struggle of letting go of the gym when her gut health was at its lowest.A ... Show More
1h 4m
Nov 2020
Ep. 300: Very Special Episode 300: Ask Us Anything!
With every 100th episode, we have a very special episode where listeners can ask us anything. We discuss how we were raised, how we prepare to record the podcast, tips for Obligers, why Elizabeth has such a deep love of reality TV, and more.Get in touch: @gretchenrubin; @elizabet ... Show More
37m 29s