logo
episode-header-image
Nov 2023
11m 15s

Why Thursday is The Best Planning Day

Scott Smith - Motivation and Coaching
About this episode
Why Thursday is The Best Planning Day I have a saying - “Next year begins THIS year, next month begins THIS month, next week begins THIS week, and that happens on a Thursday.”  If you want to stay on track, accomplish your goals, and enjoy life - you MUST take control of your calendar.  It’s easier than you think: 1) Life will come at you FAST! Schedule any ... Show More
Up next
Today
What's Your Personal Ideology?
You have an ideology whether you know it or not. Not political. We're not going there. I'm talking about your personal rulebook. The boundaries you set. The values you stand for. Who you actually are when nobody's watching. If you haven't decided who you are, the world will dec ... Show More
11m 37s
Yesterday
Somebody Needs You Right Now
You're sitting around waiting for your shot. Someone else is losing sleep because they can't find you. They have a problem only you can solve. A gap only you can fill. But they don't know you exist yet. My mother-in-law taught me this years ago and it changed everything about h ... Show More
10m 27s
Nov 24
Why Your Morning Routine Isn't Working
Your morning routine is broken. Not because you're doing it wrong. But because you're doing what someone else told you works for them. I tried all the guru stuff. The ice baths, the 5 a.m. productivity sprints, the meditation marathons. Some of it worked. Most of it didn't. I s ... Show More
10m 7s
Recommended Episodes
May 2022
No More Sunday Scaries!! Specific Strategies To Use On Sunday In Order To Intentionally Spend Your Day Of Rest And Start Your Week Off Right
Do you find yourself often times dreading Sundays? Or maybe you feel fine on the actual morning, but once Sunday afternoon rolls around you find yourself often feeling a case of the "Sunday Scaries" What if I told you your Sunday didn't have to be that way? What if I told you tha ... Show More
30m 54s
Oct 2021
Go to More Dances
Happy Friday! Be honest, are you enjoying your Friday or are you already worrying about your weekend to-do list, or feeling anxious about next week? We often are so consumed about what’s coming up that we don’t actually enjoy the moments we’re already in! This weekend, try to sta ... Show More
6m 18s
Apr 2022
5 Ways To Tackle A Monday And Start Your Week Off Great!
On this week's episode of The Best Day Podcast, Haley talks about her most favorite day of the week as well as provides 5 actionable strategies that you can start implementing right away to tackle a Monday and ensure your week is off to a great start! FREEBIE: Your Monday To-Do L ... Show More
20m 11s
Apr 2024
EP 144 // 5 Steps to a Better Monday - The Only Monday Mindset Needed to Have Your Best Week
Oh Mondays! You either love them or hate them! However, Mondays don't actually have to be all bad. Sharing the FIVE essential steps to framing your Monday mindset - so that every week can truly be your best week! Ready to have your best day as the best version of yourself? Well f ... Show More
27m 20s
Dec 2023
A Sacred Sunday Morning Ritual for Super-Performance
<p>The things you schedule are the things you’ll get done. Simple insight, yes. Game-changing if you live it. [The willpower researchers say that “pre-commitment strategies” like goal-setting work superbly in making change that endures].⁣⁣</p><p>Early every Sunday morning set a d ... Show More
3m 45s
Mar 2024
#592: Sunday Scaries and Monday Dread
Do you feel anxiety or dread on Sundays, especially Sunday evenings, when the weekend starts winding down? Maybe you feel it like resistance, or like something is looming in on you … you just want to be happy and to be "normal" about not letting work press into your life, but you ... Show More
32m 18s
May 2022
The 4 Things You Must Do This Month - Your May Intentional To-Do List
On this week's episode of The Best Day Podcast we are welcoming the month of May with open arms, abundant joy, and excitement for all the GOOD things to come. In this episode you will learn about all the things that make the month of May the best month of the entire year, and hea ... Show More
29m 31s
Dec 2021
Planning Out Your New Years Resolutions
<p>In today's episode, I will take you through the 9 categories of planning out your New Year's Resolutions!</p> <p> </p> <hr /> <p>If you want to make 2022 the best year of your life, join my IronMind30! My 30-Day Mindset Challenge that starts on January 1st here: https://www.th ... Show More
17m 26s
Mar 2019
Stop Living For The Weekend
<p>If you hate your Monday through Friday, you’re in big trouble.<br /> <br /> I really want to put pressure on this conversation — I see so many people today living for the weekend and cheering for Friday because it’s a “relief” from their week.<br /> <br /> Don’t get it twisted ... Show More
5m 32s