Today’s guest always seemed to seek out chaos in his career. It wasn’t until a diagnosis that he learned to manage his emotions, stay still, and practice consistency as a leader.
Bryce Seto is an SVP of Business Strategy and Business Development, and has been managing borderline personality disorder since he was diagnosed several years ago. He’s also cofou ... Show More
Aug 13
Understanding Bipolar Disorder With The Scientists Driving Innovation
Over 40 million Americans have been diagnosed with bipolar disorder, and many more go undiagnosed. This episode takes a deep dive into what we know (and don’t know) about bipolar I and II, why science has lagged behind, and what a groundbreaking new initiative—BD²: Breakthrough D ... Show More
56m 14s
Jul 30
“Energy Is All There Is”: Understand Your Energy Body, Feel Better
Managing your energy is key to regulating anxiety, stress, and overwhelm. In this episode, Morra sits down with energy healing practitioner Ellen Donaldson to explore how energy dysregulation shows up in high-achieving, anxious professionals, and what you can do about it. Ellen b ... Show More
27m 27s
Jul 23
How Growing Up in Foster Care Shaped Chéla Gage’s Leadership
How does growing up in foster care shape you as a leader? Chéla Gage is the former Vice President Global Chief Inclusion & Diversity Officer, workforce mental health advocate, inclusion expert, and host of the 1 Million Fosters podcast. Gage joins Morra to share how her childhood ... Show More
39m 53s
Jan 2023
Self-Compassion & Bipolar Disorder | Dr. Thomas Richardson & Cara Lisette | EP. 27 💜
Psychologist Dr. Thomas Richardson (University of Southampton), and author and mental health advocate Cara Lisette speak on how to help maintain self-compassion, discuss perfectionism in bipolar disorder, and answer your questions drawing on their clinical and lived experiences. ... Show More
1 h
Dec 2022
S1 E7: Dan Murray-Serter: How entrepreneurship wrecked my mental health
Dan Murray-Serter is a serial entrepreneur. He’s the co-founder of Heights, a braincare company. His previous company Grabble was the UK’s top fashion app. They had 30,000 new users a day, but the company failed. Dan then suffered from crippling insomnia, but couldn't see that he ... Show More
42m 16s
Sep 2022
Psychosis & Bipolar Disorder | Dr. Manuel Sánchez de Carmona | EP. 24 💭
Psychiatrist Dr. Manuel Sánchez de Carmona (Anahuac University, Mexico City), and mental health educator Victoria Maxwell discuss and answer your questions on psychosis and bipolar disorder, drawing from their lived and clinical experiences.
Hosted by Dr. Emma Morton.
Dr. Manuel ... Show More
1h 2m
Jul 2022
What is borderline personality disorder? With Carla Sharp, PhD
Borderline personality disorder is one of the most frequently diagnosed personality disorders, and one of the most misunderstood. Carla Sharp, PhD, of the University of Houston, discusses how BPD is diagnosed, defined and treated, how family members can help children and adults w ... Show More
37m 4s
Dec 2023
It’s Time to Talk to Your Team About Mental Health
The business world is beginning to recognize the importance of mental health. That’s why writer, entrepreneur, and podcast host Morra Aarons-Mele says that the more we understand and talk about our own mental health, the better we are as managers and colleagues. In this episode, ... Show More
30m 59s
Oct 2023
Creating a Culture of Healthy Debate
Does your company have a culture where people are truly free to speak their minds … without fear of retribution? At the start of the pandemic, Elikem Tamaklo, managing director for Nyaho Healthcare in Ghana, realized that the answer was no. Hear how he changed his company’s cultu ... Show More
34m 55s