Beating Stress & Anxiety Dr Don Wood is todays guest joining us on the Steve Jobs inspired Join Up Dots business podcast Our Guest today He developed the Inspired Performance Institute after spending years researching how trauma affects our minds and our lives. He began to understand that events and experiences throughout our lifetime continue to play a role ... Show More
Sep 24
Scott And The Unclear Dots (LISTENER BUILDS SUCCESS)
Scott And The Unclear Dots (LISTENER BUILDS SUCCESS) On today’s episode of Join Up Dots, we explore the power of daily actions that build success, especially when you don’t have all the answers or aren’t sure what the next step should be. We share a story from our listener Scott, ... Show More
17m 19s
May 2023
If You Struggle With Anxiety & Depression, This New Treatment Might Save Your Life? | Dr. Dan Engle
There are so many people quietly suffering through mental health challenges these days. The world is in chaos and nothing seems to make sense. Having the drive, focus, and discipline you need to get after your goals can feel impossible when you're battling depression, anxiety, PT ... Show More
2h 20m
Sep 2023
Harnessing the Power of Stress & Anxiety | Dr. Wendy Suzuki
Do you recall the feeling of fear, dread, or uneasiness, often accompanied by sweating, restlessness, and a rapid heartbeat? If your brain said, “yes” to that, then you, my friend, have been a victim of anxiety.Dr. Wendy Suzuki is an award-winning professor of neuroscience and ps ... Show More
1h 41m
Jul 2023
Teach Me How To Manage Anxiety, Challenge My Fears, And Heal The Gut-Brain Connection, with Dr. Lauren Cook
If you experience feelings of overwhelming anxiety, existential dread, panic sweats and heart palpitations… welcome to the anxious girlies club. But seriously, we’re finally learning that while occasional stress and worry is normal, if those feelings start to impact our day-to-da ... Show More
53m 57s
Jan 2024
Episode 381: Is it Impossible to Thrive as a Therapist & Long-Distance Driving Anxiety
Hello friends! In today's episode, we delve into two compelling listener questions that many of you might find relatable: Confronting Career Anxiety in Private Practice: A newly licensed listener, transitioning from a non-profit agency to private practice, shares their struggles ... Show More
33m 26s