logo
episode-header-image
Nov 2023
21m 12s

How to Heal Your Inner Child From Emotio...

Dr. Stephen Cabral
About this episode

As children, we are highly influenced by the environment in which we grow up. We absorb a range of experiences, both positive and negative, that stay with us into adulthood.

 

If you had emotionally unavailable parents, it could have lasting effects on your relationships with your parents, partners, and children.

 

Today, I'd like to provide you with valuable insights to help you better comprehend how your upbringing has shaped who you are today and how you can significantly enhance your overall relationships. 

 

Tune in to today's #CabralConcept 2831, where I dive into Dr. Nicole LePera's teachings on healing your inner child. Enjoy the show and share your thoughts with us!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2831

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Up next
Jul 7
How to Stick to Your Plan - Not Your Mood
Do you have big goals but find that your emotions or lack of motivation keep getting in the way of your progress? You’re not alone—many people struggle with staying consistent when their mood shifts. But learning how to move forward regardless of how you feel is the key to lastin ... Show More
16m 12s
Jun 30
The Gut-Mindset Connection
Do you feel like you’re doing all the right things when it comes to your mental wellness, but still struggle with anxiety, overwhelm, or low mood? The missing piece might not be your mindset — it could be your gut. While motivation and positive thinking are crucial, deeper imbala ... Show More
15m 9s
Jun 23
Are You Waiting for This to Happen Before You Start?
Are you truly living your life—or just waiting for it to start? Far too often, we delay our happiness, holding out for Friday, next year, or the elusive “perfect time.” But in doing so, we end up putting life on hold. So on today's show I’ll share with you how to break free from ... Show More
11m 49s
Recommended Episodes
Nov 2023
2831: How to Heal Your Inner Child From Emotionally Unavailable Parents (MM)
As children, we are highly influenced by the environment in which we grow up. We absorb a range of experiences, both positive and negative, that stay with us into adulthood.   If you had emotionally unavailable parents, it could have lasting effects on your relationships with you ... Show More
21m 12s
Oct 2020
1728: How to Heal your Inner Child with Dr. Nicole Lepera (interview) (CC)
Inside all of us is an “inner child” that holds the worries, fears, and potential trauma of our past…   In order to fully heal our mind, body, and spirit, we must begin to address the psychological needs of this part of us…   And to help us do just that, I have the pleasure today ... Show More
1h 30m
Jun 2024
3059: “Healthy” Soda Lawsuit, Toxic Sweetener PSA, Overcoming a Milk Allergy, Antibiotics as Cause of Hearing Loss (FR)
Welcome back to today’s Friday Review where I’ll be breaking down the best of the week!   I’ll be sharing specifics on these topics:   “Healthy” Soda Lawsuit Toxic Sweetener PSA Gut Bacteria & Milk Allergy Elimination (research) Antibiotics as Cause of Hearing Loss (research)   F ... Show More
23m 19s
Mar 2024
2965: Do Your Mitochondria Control Aging? (Longevity Breakthroughs) (TWT)
Do you ever wonder what the key factors are in improving your overall lifespan and healthspan?   If so, then today’s show is for you.   Today, I want to share with you a new science called Mitophagy and go over what that is and why our mitochondria play such an important role in ... Show More
19m 17s
Jul 2021
Rewire Your Mind for More Happiness & Fulfillment with Niurka (Interview)
Welcome to this week’s Conversations with Cabral where we interview experts in their field to better understand how to transform our lives... This week I speak with Niurka who is a transformation coach that enables people to reprogram their minds to achieve new levels of success ... Show More
58m 15s
Jun 2024
3056: How to Calculate Your Cardiovascular Age (TWT)
We have had huge breakthroughs in technology when it comes to heart health and the #1 cause of death…   What once required multiple trips to the doctor's office and rigorous machine-based testing can now be accomplished from the comfort of home.   So today, I want to share with y ... Show More
11m 42s
Nov 2022
Add 3.23 Extra Years to Your Life in 8 Weeks (New Research)
Is age just a number?   The calendar might tell us one thing, but our bodies might say something completely different.   Thankfully cutting-edge research has provided us with a better picture of our life expectancy and outlined certain ways in which we can reverse the biological ... Show More
17m 21s
May 2022
How to Increase your Growth Hormone Naturally (HGH)
Too much growth hormone can certainly cause potential issues during middle age, but too little can also spell disaster…   The reason is that your skin, hair, nails, muscle, connective tissue, and even your organs rely on having the proper amount of growth hormone…   That's why on ... Show More
18m 4s
Apr 2023
Chinese Medical Nutrition Therapy (CMNT) Explained
Last week I shared with you an amazing study that showed that Type 2 Diabetes is reversible…   This week I want to dive deeper into the diet that was followed during this study and discuss what it is and why it worked.   I also what to share with you my thoughts on the sustainabi ... Show More
18m 12s
Oct 2023
2821: Baking Soda Remedies, Sodium Bicarbonate Book, Highly Processed Foods & Addiction, Diet & Hip Fractures (FR)
Welcome back to today’s #FridayReview where I’ll be breaking down the best of the week!   I’ll be sharing specifics on these topics:   Free EquiLife CBD Oil Weekly Podcast Recap Baking Soda Remedies (product review) Sodium Bicarbonate (book review) Highly Processed Foods & Addict ... Show More
27m 26s